why homework is stressful for students

Research shows that some students regularly receive higher amounts of homework than experts recommend, which may cause stress and negative health effects.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also...

Homework stress has become a significant problem from grade schoolers all the way through college students. Here''s what you can do to address homework stress.

Homework-induced stress on students can involve both psychological and physiological side effects. 1. Potential Psychological Effects of Homework-Induced Stress: • Anxiety: The pressure to perform well academically and meet homework expectations can lead to heightened levels of anxiety in students. Constant worry about completing assignments ...

Studies have consistently shown that a high percentage of students report experiencing stress and anxiety due to homework demands. In some surveys, as many as 70-80% of students indicate that homework is a significant source of stress in their lives.

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments...

7. 74% of Teens cite Homework as a Source of Stress. A study by the Better Sleep Council found that homework is a source of stress for 74% of students. Only school grades, at 75%, rated higher in the study. That figure rises for girls, with 80% of girls citing homework as a source of stress.

Homework can indeed produce academic benefits, such as increased understanding and retention of the material, says Duke University social psychologist Harris Cooper, PhD, one of the nation's leading homework researchers. But not all students benefit.

Homework that helps kids prepare for a test makes it sound very important. This can raise stress levels. Some kids who do really well in a subject may worry that their work “won’t be good enough.”. For kids who easily get flooded by emotions, homework can be a trigger for anxiety.