a hook for obesity essay

• About Project
• Testimonials

Business Management Ideas

Essay on Obesity

List of essays on obesity, essay on obesity – short essay (essay 1 – 150 words), essay on obesity (essay 2 – 250 words), essay on obesity – written in english (essay 3 – 300 words), essay on obesity – for school students (class 5, 6, 7, 8, 9, 10, 11 and 12 standard) (essay 4 – 400 words), essay on obesity – for college students (essay 5 – 500 words), essay on obesity – with causes and treatment (essay 6 – 600 words), essay on obesity – for science students (essay 7 – 750 words), essay on obesity – long essay for medical students (essay 8 – 1000 words).

Obesity is a chronic health condition in which the body fat reaches abnormal level. Obesity occurs when we consume much more amount of food than our body really needs on a daily basis. In other words, when the intake of calories is greater than the calories we burn out, it gives rise to obesity.

Audience: The below given essays are exclusively written for school students (Class 5, 6, 7, 8, 9, 10, 11 and 12 Standard), college, science and medical students.

Introduction:

Obesity means being excessively fat. A person would be said to be obese if his or her body mass index is beyond 30. Such a person has a body fat rate that is disproportionate to his body mass.

Obesity and the Body Mass Index:

The body mass index is calculated considering the weight and height of a person. Thus, it is a scientific way of determining the appropriate weight of any person. When the body mass index of a person indicates that he or she is obese, it exposes the person to make health risk.

Stopping Obesity:

There are two major ways to get the body mass index of a person to a moderate rate. The first is to maintain a strict diet. The second is to engage in regular physical exercise. These two approaches are aimed at reducing the amount of fat in the body.

Conclusion:

Obesity can lead to sudden death, heart attack, diabetes and may unwanted illnesses. Stop it by making healthy choices.

Obesity has become a big concern for the youth of today’s generation. Obesity is defined as a medical condition in which an individual gains excessive body fat. When the Body Mass Index (BMI) of a person is over 30, he/ she is termed as obese.

Obesity can be a genetic problem or a disorder that is caused due to unhealthy lifestyle habits of a person. Physical inactivity and the environment in which an individual lives, are also the factors that leads to obesity. It is also seen that when some individuals are in stress or depression, they start cultivating unhealthy eating habits which eventually leads to obesity. Medications like steroids is yet another reason for obesity.

Obesity has several serious health issues associated with it. Some of the impacts of obesity are diabetes, increase of cholesterol level, high blood pressure, etc. Social impacts of obesity includes loss of confidence in an individual, lowering of self-esteem, etc.

The risks of obesity needs to be prevented. This can be done by adopting healthy eating habits, doing some physical exercise regularly, avoiding stress, etc. Individuals should work on weight reduction in order to avoid obesity.

Obesity is indeed a health concern and needs to be prioritized. The management of obesity revolves around healthy eating habits and physical activity. Obesity, if not controlled in its initial stage can cause many severe health issues. So it is wiser to exercise daily and maintain a healthy lifestyle rather than being the victim of obesity.

Obesity can be defined as the clinical condition where accumulation of excessive fat takes place in the adipose tissue leading to worsening of health condition. Usually, the fat is deposited around the trunk and also the waist of the body or even around the periphery.

Obesity is actually a disease that has been spreading far and wide. It is preventable and certain measures are to be taken to curb it to a greater extend. Both in the developing and developed countries, obesity has been growing far and wide affecting the young and the old equally.

The alarming increase in obesity has resulted in stimulated death rate and health issues among the people. There are several methods adopted to lose weight and they include different diet types, physical activity and certain changes in the current lifestyle. Many of the companies are into minting money with the concept of inviting people to fight obesity.

In patients associated with increased risk factor related to obesity, there are certain drug therapies and other procedures adopted to lose weight. There are certain cost effective ways introduced by several companies to enable clinic-based weight loss programs.

Obesity can lead to premature death and even cause Type 2 Diabetes Mellitus. Cardiovascular diseases have also become the part and parcel of obese people. It includes stroke, hypertension, gall bladder disease, coronary heart disease and even cancers like breast cancer, prostate cancer, endometrial cancer and colon cancer. Other less severe arising due to obesity includes osteoarthritis, gastro-esophageal reflux disease and even infertility.

Hence, serious measures are to be taken to fight against this dreadful phenomenon that is spreading its wings far and wide. Giving proper education on benefits of staying fit and mindful eating is as important as curbing this issue. Utmost importance must be given to healthy eating habits right from the small age so that they follow the same until the end of their life.

Obesity is majorly a lifestyle disease attributed to the extra accumulation of fat in the body leading to negative health effects on a person. Ironically, although prevalent at a large scale in many countries, including India, it is one of the most neglect health problems. It is more often ignored even if told by the doctor that the person is obese. Only when people start acquiring other health issues such as heart disease, blood pressure or diabetes, they start taking the problem of obesity seriously.

Obesity Statistics in India:

As per a report, India happens to figure as the third country in the world with the most obese people. This should be a troubling fact for India. However, we are yet to see concrete measures being adopted by the people to remain fit.

Causes of Obesity:

Sedentary lifestyle, alcohol, junk food, medications and some diseases such as hypothyroidism are considered as the factors which lead to obesity. Even children seem to be glued to televisions, laptops and video games which have taken away the urge for physical activities from them. Adding to this, the consumption of junk food has further aggravated the growing problem of obesity in children.

In the case of adults, most of the professions of today make use of computers which again makes people sit for long hours in one place. Also, the hectic lifestyle of today makes it difficult for people to spare time for physical activities and people usually remain stressed most of the times. All this has contributed significantly to the rise of obesity in India.

Obesity and BMI:

Body Mass Index (BMI) is the measure which allows a person to calculate how to fit he or she is. In other words, the BMI tells you if you are obese or not. BMI is calculated by dividing the weight of a person in kg with the square of his / her height in metres. The number thus obtained is called the BMI. A BMI of less than 25 is considered optimal. However, if a person has a BMI over 30 he/she is termed as obese.

What is a matter of concern is that with growing urbanisation there has been a rapid increase of obese people in India? It is of utmost importance to consider this health issue a serious threat to the future of our country as a healthy body is important for a healthy soul. We should all be mindful of what we eat and what effect it has on our body. It is our utmost duty to educate not just ourselves but others as well about this serious health hazard.

Obesity can be defined as a condition (medical) that is the accumulation of body fat to an extent that the excess fat begins to have a lot of negative effects on the health of the individual. Obesity is determined by examining the body mass index (BMI) of the person. The BMI is gotten by dividing the weight of the person in kilogram by the height of the person squared.

When the BMI of a person is more than 30, the person is classified as being obese, when the BMI falls between 25 and 30, the person is said to be overweight. In a few countries in East Asia, lower values for the BMI are used. Obesity has been proven to influence the likelihood and risk of many conditions and disease, most especially diabetes of type 2, cardiovascular diseases, sleeplessness that is obstructive, depression, osteoarthritis and some cancer types.

In most cases, obesity is caused through a combination of genetic susceptibility, a lack of or inadequate physical activity, excessive intake of food. Some cases of obesity are primarily caused by mental disorder, medications, endocrine disorders or genes. There is no medical data to support the fact that people suffering from obesity eat very little but gain a lot of weight because of slower metabolism. It has been discovered that an obese person usually expends much more energy than other people as a result of the required energy that is needed to maintain a body mass that is increased.

It is very possible to prevent obesity with a combination of personal choices and social changes. The major treatments are exercising and a change in diet. We can improve the quality of our diet by reducing our consumption of foods that are energy-dense like those that are high in sugars or fat and by trying to increase our dietary fibre intake.

We can also accompany the appropriate diet with the use of medications to help in reducing appetite and decreasing the absorption of fat. If medication, exercise and diet are not yielding any positive results, surgery or gastric balloon can also be carried out to decrease the volume of the stomach and also reduce the intestines’ length which leads to the feel of the person get full early or a reduction in the ability to get and absorb different nutrients from a food.

Obesity is the leading cause of ill-health and death all over the world that is preventable. The rate of obesity in children and adults has drastically increased. In 2015, a whopping 12 percent of adults which is about 600 million and about 100 million children all around the world were found to be obese.

It has also been discovered that women are more obese than men. A lot of government and private institutions and bodies have stated that obesity is top of the list of the most difficult and serious problems of public health that we have in the world today. In the world we live today, there is a lot of stigmatisation of obese people.

We all know how troubling the problem of obesity truly is. It is mainly a form of a medical condition wherein the body tends to accumulate excessive fat which in turn has negative repercussions on the health of an individual.

Given the current lifestyle and dietary style, it has become more common than ever. More and more people are being diagnosed with obesity. Such is its prevalence that it has been termed as an epidemic in the USA. Those who suffer from obesity are at a much higher risk of diabetes, heart diseases and even cancer.

In order to gain a deeper understanding of obesity, it is important to learn what the key causes of obesity are. In a layman term, if your calorie consumption exceeds what you burn because of daily activities and exercises, it is likely to lead to obesity. It is caused over a prolonged period of time when your calorie intake keeps exceeding the calories burned.

Here are some of the key causes which are known to be the driving factors for obesity.

If your diet tends to be rich in fat and contains massive calorie intake, you are all set to suffer from obesity.

Sedentary Lifestyle:

With most people sticking to their desk jobs and living a sedentary lifestyle, the body tends to get obese easily.

Of course, the genetic framework has a lot to do with obesity. If your parents are obese, the chance of you being obese is quite high.

The weight which women gain during their pregnancy can be very hard to shed and this is often one of the top causes of obesity.

Sleep Cycle:

If you are not getting an adequate amount of sleep, it can have an impact on the hormones which might trigger hunger signals. Overall, these linked events tend to make you obese.

Hormonal Disorder:

There are several hormonal changes which are known to be direct causes of obesity. The imbalance of the thyroid stimulating hormone, for instance, is one of the key factors when it comes to obesity.

Now that we know the key causes, let us look at the possible ways by which you can handle it.

Treatment for Obesity:

As strange as it may sound, the treatment for obesity is really simple. All you need to do is follow the right diet and back it with an adequate amount of exercise. If you can succeed in doing so, it will give you the perfect head-start into your journey of getting in shape and bidding goodbye to obesity.

There are a lot of different kinds and styles of diet plans for obesity which are available. You can choose the one which you deem fit. We recommend not opting for crash dieting as it is known to have several repercussions and can make your body terribly weak.

The key here is to stick to a balanced diet which can help you retain the essential nutrients, minerals, and, vitamins and shed the unwanted fat and carbs.

Just like the diet, there are several workout plans for obesity which are available. It is upon you to find out which of the workout plan seems to be apt for you. Choose cardio exercises and dance routines like Zumba to shed the unwanted body weight. Yoga is yet another method to get rid of obesity.

So, follow a blend of these and you will be able to deal with the trouble of obesity in no time. We believe that following these tips will help you get rid of obesity and stay in shape.

Obesity and overweight is a top health concern in the world due to the impact it has on the lives of individuals. Obesity is defined as a condition in which an individual has excessive body fat and is measured using the body mass index (BMI) such that, when an individual’s BMI is above 30, he or she is termed obese. The BMI is calculated using body weight and height and it is different for all individuals.

Obesity has been determined as a risk factor for many diseases. It results from dietary habits, genetics, and lifestyle habits including physical inactivity. Obesity can be prevented so that individuals do not end up having serious complications and health problems. Chronic illnesses like diabetes, heart diseases and relate to obesity in terms of causes and complications.

Factors Influencing Obesity:

Obesity is not only as a result of lifestyle habits as most people put it. There are other important factors that influence obesity. Genetics is one of those factors. A person could be born with genes that predispose them to obesity and they will also have difficulty in losing weight because it is an inborn factor.

The environment also influences obesity because the diet is similar in certain environs. In certain environments, like school, the food available is fast foods and the chances of getting healthy foods is very low, leading to obesity. Also, physical inactivity is an environmental factor for obesity because some places have no fields or tracks where people can jog or maybe the place is very unsafe and people rarely go out to exercise.

Mental health affects the eating habits of individuals. There is a habit of stress eating when a person is depressed and it could result in overweight or obesity if the person remains unhealthy for long period of time.

The overall health of individuals also matter. If a person is unwell and is prescribed with steroids, they may end up being obese. Steroidal medications enable weight gain as a side effect.

Complications of Obesity:

Obesity is a health concern because its complications are severe. Significant social and health problems are experienced by obese people. Socially, they will be bullied and their self-esteem will be low as they will perceive themselves as unworthy.

Chronic illnesses like diabetes results from obesity. Diabetes type 2 has been directly linked to obesity. This condition involves the increased blood sugars in the body and body cells are not responding to insulin as they should. The insulin in the body could also be inadequate due to decreased production. High blood sugar concentrations result in symptoms like frequent hunger, thirst and urination. The symptoms of complicated stages of diabetes type 2 include loss of vision, renal failure and heart failure and eventually death. The importance of having a normal BMI is the ability of the body to control blood sugars.

Another complication is the heightened blood pressures. Obesity has been defined as excessive body fat. The body fat accumulates in blood vessels making them narrow. Narrow blood vessels cause the blood pressures to rise. Increased blood pressure causes the heart to start failing in its physiological functions. Heart failure is the end result in this condition of increased blood pressures.

There is a significant increase in cholesterol in blood of people who are obese. High blood cholesterol levels causes the deposition of fats in various parts of the body and organs. Deposition of fats in the heart and blood vessels result in heart diseases. There are other conditions that result from hypercholesterolemia.

Other chronic illnesses like cancer can also arise from obesity because inflammation of body cells and tissues occurs in order to store fats in obese people. This could result in abnormal growths and alteration of cell morphology. The abnormal growths could be cancerous.

Management of Obesity:

For the people at risk of developing obesity, prevention methods can be implemented. Prevention included a healthy diet and physical activity. The diet and physical activity patterns should be regular and realizable to avoid strains that could result in complications.

Some risk factors for obesity are non-modifiable for example genetics. When a person in genetically predisposed, the lifestyle modifications may be have help.

For the individuals who are already obese, they can work on weight reduction through healthy diets and physical exercises.

In conclusion, obesity is indeed a major health concern because the health complications are very serious. Factors influencing obesity are both modifiable and non-modifiable. The management of obesity revolves around diet and physical activity and so it is important to remain fit.

In olden days, obesity used to affect only adults. However, in the present time, obesity has become a worldwide problem that hits the kids as well. Let’s find out the most prevalent causes of obesity.

Factors Causing Obesity:

Obesity can be due to genetic factors. If a person’s family has a history of obesity, chances are high that he/ she would also be affected by obesity, sooner or later in life.

The second reason is having a poor lifestyle. Now, there are a variety of factors that fall under the category of poor lifestyle. An excessive diet, i.e., eating more than you need is a definite way to attain the stage of obesity. Needless to say, the extra calories are changed into fat and cause obesity.

Junk foods, fried foods, refined foods with high fats and sugar are also responsible for causing obesity in both adults and kids. Lack of physical activity prevents the burning of extra calories, again, leading us all to the path of obesity.

But sometimes, there may also be some indirect causes of obesity. The secondary reasons could be related to our mental and psychological health. Depression, anxiety, stress, and emotional troubles are well-known factors of obesity.

Physical ailments such as hypothyroidism, ovarian cysts, and diabetes often complicate the physical condition and play a massive role in abnormal weight gain.

Moreover, certain medications, such as steroids, antidepressants, and contraceptive pills, have been seen interfering with the metabolic activities of the body. As a result, the long-term use of such drugs can cause obesity. Adding to that, regular consumption of alcohol and smoking are also connected to the condition of obesity.

Harmful Effects of Obesity:

On the surface, obesity may look like a single problem. But, in reality, it is the mother of several major health issues. Obesity simply means excessive fat depositing into our body including the arteries. The drastic consequence of such high cholesterol levels shows up in the form of heart attacks and other life-threatening cardiac troubles.

The fat deposition also hampers the elasticity of the arteries. That means obesity can cause havoc in our body by altering the blood pressure to an abnormal range. And this is just the tip of the iceberg. Obesity is known to create an endless list of problems.

In extreme cases, this disorder gives birth to acute diseases like diabetes and cancer. The weight gain due to obesity puts a lot of pressure on the bones of the body, especially of the legs. This, in turn, makes our bones weak and disturbs their smooth movement. A person suffering from obesity also has higher chances of developing infertility issues and sleep troubles.

Many obese people are seen to be struggling with breathing problems too. In the chronic form, the condition can grow into asthma. The psychological effects of obesity are another serious topic. You can say that obesity and depression form a loop. The more a person is obese, the worse is his/ her depression stage.

How to Control and Treat Obesity:

The simplest and most effective way, to begin with, is changing our diet. There are two factors to consider in the diet plan. First is what and what not to eat. Second is how much to eat.

If you really want to get rid of obesity, include more and more green vegetables in your diet. Spinach, beans, kale, broccoli, cauliflower, asparagus, etc., have enough vitamins and minerals and quite low calories. Other healthier options are mushrooms, pumpkin, beetroots, and sweet potatoes, etc.

Opt for fresh fruits, especially citrus fruits, and berries. Oranges, grapes, pomegranate, pineapple, cherries, strawberries, lime, and cranberries are good for the body. They have low sugar content and are also helpful in strengthening our immune system. Eating the whole fruits is a more preferable way in comparison to gulping the fruit juices. Fruits, when eaten whole, have more fibers and less sugar.

Consuming a big bowl of salad is also great for dealing with the obesity problem. A salad that includes fibrous foods such as carrots, radish, lettuce, tomatoes, works better at satiating the hunger pangs without the risk of weight gain.

A high protein diet of eggs, fish, lean meats, etc., is an excellent choice to get rid of obesity. Take enough of omega fatty acids. Remember to drink plenty of water. Keeping yourself hydrated is a smart way to avoid overeating. Water also helps in removing the toxins and excess fat from the body.

As much as possible, avoid fats, sugars, refined flours, and oily foods to keep the weight in control. Control your portion size. Replace the three heavy meals with small and frequent meals during the day. Snacking on sugarless smoothies, dry fruits, etc., is much recommended.

Regular exercise plays an indispensable role in tackling the obesity problem. Whenever possible, walk to the market, take stairs instead of a lift. Physical activity can be in any other form. It could be a favorite hobby like swimming, cycling, lawn tennis, or light jogging.

Meditation and yoga are quite powerful practices to drive away the stress, depression and thus, obesity. But in more serious cases, meeting a physician is the most appropriate strategy. Sometimes, the right medicines and surgical procedures are necessary to control the health condition.

Obesity is spreading like an epidemic, haunting both the adults and the kids. Although genetic factors and other physical ailments play a role, the problem is mostly caused by a reckless lifestyle.

By changing our way of living, we can surely take control of our health. In other words, it would be possible to eliminate the condition of obesity from our lives completely by leading a healthy lifestyle.

Health , Obesity

Get FREE Work-at-Home Job Leads Delivered Weekly!

Join more than 50,000 subscribers receiving regular updates! Plus, get a FREE copy of How to Make Money Blogging!

Message from Sophia!

Like this post? Don’t forget to share it!

Here are a few recommended articles for you to read next:

• Essay on Cleanliness
• Essay on Cancer
• Essay on AIDS
• Essay on Health and Fitness

No comments yet.

Leave a reply click here to cancel reply..

You must be logged in to post a comment.

Billionaires

• Donald Trump
• Warren Buffett
• Email Address
• Free Stock Photos
• Keyword Research Tools
• URL Shortener Tools
• WordPress Theme

Book Summaries

• How To Win Friends
• Rich Dad Poor Dad
• The Code of the Extraordinary Mind
• The Luck Factor
• The Millionaire Fastlane
• The ONE Thing
• Think and Grow Rich
• 100 Million Dollar Business
• Business Ideas

Digital Marketing

• Mobile Addiction
• Social Media Addiction
• Computer Addiction
• Drug Addiction
• Internet Addiction
• TV Addiction
• Healthy Habits
• Morning Rituals
• Wake up Early
• Cholesterol
• Reducing Cholesterol
• Fat Loss Diet Plan
• Reducing Hair Fall
• Sleep Apnea
• Weight Loss

Internet Marketing

• Email Marketing

Law of Attraction

• Subconscious Mind
• Vision Board
• Visualization

Law of Vibration

• Professional Life

Motivational Speakers

• Bob Proctor
• Robert Kiyosaki
• Vivek Bindra
• Inner Peace

Productivity

• Not To-do List
• Project Management Software
• Negative Energies

Relationship

• Getting Back Your Ex

Self-help 21 and 14 Days Course

Self-improvement.

• Body Language
• Complainers
• Emotional Intelligence
• Personality

Social Media

• Project Management
• Anik Singal
• Baba Ramdev
• Dwayne Johnson
• Jackie Chan
• Leonardo DiCaprio
• Narendra Modi
• Nikola Tesla
• Sachin Tendulkar
• Sandeep Maheshwari
• Shaqir Hussyin

Website Development

Wisdom post, worlds most.

• Expensive Cars

Our Portals: Gulf Canada USA Italy Gulf UK

Privacy Overview

Essays About Obesity: Top 5 Examples and 7 Writing Prompts

Obesity is a pressing health issue many people must deal with in their lives. If you are writing essays about obesity, check out our guide for helpful examples and writing prompts. 

In the world we live in today, certain diseases such as obesity are becoming more significant problems. People suffering from obesity have excess fat, which threatens their health significantly. This can lead to strokes, high blood pressure, heart attacks, and even death. It also dramatically alters one’s physical appearance.

However, we must not be so quick to judge and criticize obese people for their weight and supposed “lifestyle choices.” Not every obese person makes “bad choices” and is automatically “lazy,” as various contributing causes exist. Therefore, we must balance concern for obese people’s health and outright shaming them. 

To write insightful essays about obesity, you can start by reading essay examples. 

5 Best Essay examples

1. obesity as a social issue by earnest washington, 2. is there such a thing as ‘healthy obesity’ by gillian mohney, 3. problems of child obesity by peggy maldonado, 4.  what is fat shaming are you a shamer by jamie long.

• 5. ​​The Dangerous Link Between Coronavirus and Obesity by Rami Bailony

Writing Prompts for Essays About Obesity

1. what causes obesity, 2. what are the effects of obesity, 3. how can you prevent obesity, 4. what is “fat shaming”, 5. why is obesity rate so higher, 6. obesity in the united states, 7. your experience with obesity.

“Weight must be considered as a genuine risk in today’s world. Other than social issues like body shaming, obesity has significantly more to it and is a risk to human life. It must be dealt with and taken care of simply like some other interminable illness and we as people must recollect that machines and innovation has progressed to help us not however not make us unenergetic.”

Washington writes about the dangers of obesity, saying that it can significantly damage your digestive and cardiovascular systems and even cause cancer. In addition, humans’ “expanded reliance on machines” has led us to become less active and more sedentary; as a result, we keep getting fatter. While he acknowledges that shaming obese people does no good, Washington stresses the dangers of being too heavy and encourages people to get fit. 

“‘I think we need to move away from using BMI as categorizing one as obese/overweight or unhealthy,” Zarabi told Healthline. “The real debate here is how do we define health? Is the vegetarian who has a BMI of 30, avoiding all saturated fats from meats and consuming a diet heavy in simple carbohydrates [and thus] reducing his risk of cardiac disease but increasing likelihood of elevated triglycerides and insulin, considered healthy?

Mohney, writing for Healthline, explains how “healthy obesity” is nuanced and should perhaps be retired. Some people may be metabolically healthy and obese simultaneously; however, they are still at risk of diseases associated with obesity. Others believe that health should be determined by more factors than BMI, as some people eat healthily and exercise but remain heavy. People have conflicting opinions on this term, and Mohney describes suggestions to instead focus on getting treatment for “healthy obese” people

“The absence of physical movement is turning into an increasingly normal factor as youngsters are investing more energy inside, and less time outside. Since technology is turning into an immense piece of present-day youngsters’ lives, exercises, for example, watching TV, gaming, messaging and playing on the PC, all of which require next to no vitality and replaces the physical exercises.”

In her essay, Maldonado discusses the causes and effects of childhood obesity. For example, hereditary factors and lack of physical activity make more children overweight; also, high-calorie food and the pressure on kids to “finish their food” make them consume more. 

Obesity leads to high blood pressure and cholesterol, heart disease, and cancer; children should not suffer as they are still so young. 

“Regardless of the catalyst at the root of fat shaming, it persists quite simply because we as a society aren’t doing enough to call it out and stand in solidarity against it. Our culture has largely bought into the farce that thinness equals health and success. Instead, the emphasis needs to shift from the obsession of appearance to promoting healthy lifestyle behaviors for all, regardless of body size. A lean body shouldn’t be a requisite to be treated with dignity and respect. Fat shaming is nonsensical and is the manifestation of ignorance and possibly, hate.”

Long warns readers of the dangers of fat shaming, declaring that it is reprehensible and should not be done. People may have “good intentions” when criticizing overweight or obese people, but it does not, in fact, help with making them healthier. Long believes that society should highlight a healthy lifestyle rather than a “healthy” body, as everyone’s bodies are different and should not be the sole indicator of health. 

5. ​​ The Dangerous Link Between Coronavirus and Obesity by Rami Bailony

“In a study out of NYU, severe obesity (BMI >40) was a greater risk factor for hospitalization among Covid-19 patients than heart failure, smoking status, diabetes, or chronic kidney disease. In China, in a small case series of critically ill Covid-19 patients, 88.24% of patients who died had obesity versus an obesity rate of 18.95% in survivors. In France, patients with a BMI greater than 35 were seven times more likely to require mechanical ventilation than patients with a BMI below 25.”

Bailony’s essay sheds light on research conducted in several countries regarding obesity and COVID-19. The disease is said to be “a leading risk factor in mortality and morbidity” from the virus; studies conducted in the U.S., China, and France show that most obese people who contracted the coronavirus died. Bailony believes obesity is not taken seriously enough and should be treated as an actual disease rather than a mere “lifestyle choice.”

It is well-known that obesity is an excess buildup of body fat, but what exactly causes this? It is not simply due to “eating a lot,” as many people simply understand it; there are other factors besides diet that affect someone’s body size. Look into the different causes of obesity, explaining each and how they are connected.

Obesity can result in the development of many diseases. In addition, it can significantly affect one’s physique and digestive, respiratory, and circulatory systems. For your essay, discuss the different symptoms of obesity and the health complications it can lead to in the future.

It can be safely assumed that no one wants to be obese, as it is detrimental to one’s health. Write an essay guide of some sort, giving tips on managing your weight, staying healthy, and preventing obesity. Include some dietary guidelines, exercise suggestions, and the importance of keeping the balance between these two.

“Fat shaming” is a phenomenon that has become more popular with the rise in obesity rates. Define this term, explain how it is seen in society, and explain why it is terrible. Also, include ways that you can speak about the dangers of obesity without making fun of obese people or making them feel bad for their current state. 

The 21st century has seen a dramatic rise in obesity rates worldwide compared to previous decades. Why is this the case? Explore one or more probable causes for the increase in obese people. You should mention multiple causes in your essay, but you may choose to focus on one only- explain it in detail.

The United States, in particular, is known to be a country with many obese people. This is due to a combination of factors, all connected in some way. Research obesity in the U.S. and write about why it is a bigger problem than in other countries- take a look at portion size, fitness habits, and food production. 

If applicable, you may write about your experience with obesity. Whether you have struggled or are struggling with it in the past or know someone who has, discuss how this makes you feel. Reflect on how this knowledge has impacted you as a person and any lessons this may have taught you. 

For help with your essays, check out our round-up of the best essay checkers .If you’re looking for more ideas, check out our essays about bullying topic guide !

90+ Obesity Essay Topics

Obesity is one of the most widespread diseases. Today it’s easy to meet an obese or overweight person. Look around – it’s your neighbor, classmate, or colleague. If you are lucky enough, and all of the people close to you are thin and slender, the problem still exists. Even the growing popularity of healthy eating and being fit cannot significantly decrease obesity rates. While fat people may often be considered as soft and cheerful persons, their weight badly influences their overall health. This disease affects all age groups: children, adolescents, adults, and elderly.

In this article our essay writers want to show you a list of topics connected with obesity that you can freely use for your own essay. You can paraphrase them or use them as they are, unchanged. We strive to cover the most interesting and recent topics about obesity and being overweight. Enjoy!

Childhood obesity research topics

Obesity can dramatically influence the physical and social well-being of children. Usually, overweight children grow up to be adults with health problems. Let’s see what topics you can discuss in relation to childhood and adolescent obesity.

• Explain how parents with obesity increase the chances of their children to be obese.
• What are the main reasons for child obesity in well-developed/developing countries?
• Explore the local statistics of obesity rates among adults and children in your state. What treatment and social programs are available?
• Do TV, computers, and other gadgets influence childhood obesity rates?
• How fast food advertising influences childhood obesity .
• How do regular exercises and sports in childhood protect from obesity in adulthood?
• Explain the effect of childhood abuse and neglect in relation to obesity in adulthood.
• How does obesity affect the psychological well-being and emotions of a child?
• How do childhood and adult obesity influence your community and you personally?
• Evaluate the effectiveness of isocaloric fructose restrictions for children with obesity.
• Do electronic medical records improve the diagnostics and screening of children with obesity?
• Think about whether childhood obesity influences the level of academic performance of a child.
• Is it true that children raised within a single-parent family are more prone to obesity?
• How can exercises among children and adolescents be promoted? How can they be made interesting and engaging?
• Explain the main causes of obesity among pre-adolescents in the US.
• Explain the causes of the increasing prevalence of adolescent obesity in Hong Kong (or another country of your choice).
• What measures can schools and universities use to decrease obesity rates?
• Persuade your audience that one of the most effective ways to decrease the obesity of students in schools is removing sweets and high-fat snacks from vending machines.
• Examine physical education programs in schools and colleges. How is it connected to obesity?
• How does the obesity of a mother affect a newborn?
• Analyze how childhood obesity influences the early development of chronic diseases.

Obesity argumentative essay topics

Obesity is a quite controversial issue. Doctors and researchers actively seek for the real causes of obesity and find working methods to fight the disease. Also, scientists still argue whether obesity is a disease or not.

• Does a vegetarian diet decrease chances of obesity? Why?
• Can surgery methods overcome obesity? Is it the right choice? Why?
• Think about who should be responsible for controlling obesity rates: individuals themselves, parents, local authorities, educational institutions, mass media, etc.
• Can obesity be considered a mental illness? Explain why.
• Analyze the effectiveness of warning statements on food labels as a preventative tool for obesity and chronic diseases in Australia. Should this practice be provided worldwide?
• Describe the most effective methods of obesity prevention in the US. What methods are used in other countries?
• Does education and the economic situation in the country play a role in the growing trend of obesity?
• Is obesity connected to a person’s behavior and lifestyle?
• Is obesity an international health issue? Provide arguments to your position.
• Does mass media influence obesity rates? How?
• What are the reasons for obesity in your school/college/community?
• Why is obesity a social problem? How can society address the issue?
• How do weight management and dietary changes influence a person’s health?
• Explain the importance of a well-balanced menu in the school cafeteria. Write a persuasive essay about promoting healthy meals in schools and restricting junk food.
• What nutritional programs are available in the US? Do they help lower obesity rates?
• Can obesity be considered a chronic or non-chronic disease?
• Does breastfeeding decrease the chances of occurrence of childhood obesity?
• Explain the meaning of healthy play places for children in terms of reducing obesity.
• How does the right kind of daily routine prevent obesity?

Obesity topics for research paper: discussing causes and consequences

There are many reasons why obesity occurs. To make the treatment more effective, we should find out what has caused the weight gain. Each case of obesity is unique, and therefore, the patient should undergo an individual treatment program. In this section you will find topics connected to the causes and consequences of obesity.

• Analyze the articles related to the reasons of obesity. Identify ideas presented in articles and define their viability.
• Is obesity connected to genetics? Can obesity be predicted?
• The obesity rates continue to rise. Why do you think this happens?
• Why are US immigrants more affected by obesity? Relate the environment and segregation to this issue.
• How do you think fast food restaurants influence the rising rates of obesity?
• Are women more prone to obesity? Why? In what counties or cultures?
• How is stress related to obesity? Find out the most recent publications on this issue.
• How does the urban environment affect obesity? Are people from big cities more prone to obesity than those who live in small towns and the countryside? Why?
• Define the obesity rates among African American citizens. What are the main causes of obesity?
• How does eating behavior depend on media and advertisement? Does it influence the occurrence of obesity?
• What is the life expectancy for people with obesity? What is the main identification? What are the solutions to increase this level?
• Analyze the scholarly article, “Genetic Influences on the Response of Body Fat and Fat Distribution to Positive and Negative Energy Balances in Human Identical Twins” by Claude Bouchard. What makes this research unique? What questions does the author strive to answer?
• Analyze the article “What’s Behind the Obesity Epidemic” by Carlotta Pozza and Andrea M. Isidori.
• Identify particular eating habits as an important cause of obesity. How does family eating habits influence obesity rates?
• Quantify the phenomenon of obesity in your region. Collect the data from reliable sources, identify reliability and validity, and interpret the received data.
• What are the negative effects of obesity on children/teenagers/adults?
• Analyze the causes and consequences of obesity among US military personnel.

Economics and sociology of obesity topics

Currently, a significant increase in the number of people suffering from being overweight has actually become a serious problem for ensuring sustainable socio-economic development at the state and local levels. Here are some topics connected with this issue.

• Can local socioeconomic status be associated with the causes of obesity?
• Analyze the film “The Weight of the Nation” about the obesity epidemic.
• Explain the influence of food prices and food quality on obesity. How to fix it?
• Analyze the film “Globesity” available online. What have you learned from the film? Describe how China and other countries can control the threat of obesity.
• Should the government play an active part in preventing obesity? What governmental regulations can help?
• Do people with obesity suffer from discrimination in the workplace? Is it legal?
• Discuss the situation of obesity in Latino communities in the US.
• Critically evaluate Zinczenko’s views on obesity, the fast food industry, and healthy food.
• Analyze the current situation of the food industry in the US. Do people have the opportunity to buy quality, healthy foods? Does the food industry influence obesity rates?
• Describe the current situation of obesity in the US. Provide statistical data, analyze the most frequent causes, and define the tendency. How does obesity affect the US economy and society?
• Will tax on sugary drinks lower the obesity rates? What economic effect will it lead? Give two other ways to decrease obesity level.
• Analyze the obesity rates among Maori or Islander citizens in New Zealand.
• Compare and contrast the situation with obesity rates in the US and Asian countries.
• What are the cultural differences related to obesity in India and China?
• Identify the ethical principles and issues in the context of the obesity epidemic.
• The role of body image on the rising occurrence of obesity.

Biology and treatment of obesity topics

Still, there is no single answer about the biological causes of obesity and influence of body state on the occurrence of this disease. Here are some insights into the problem from various perspectives.

• Describe metabolic complications and the role of fat distribution in people with obesity.
• Explain the linking mechanism between obesity, type 2 diabetes, and inflammation.
• What digestive diseases are associated with obesity?
• Explain the interconnection of insulin resistance and obesity.
• How does heart failure relate to obesity and type 2 diabetes?
• Explain the occurrence of bone fraction and obesity in women during menopause.
• Does obesity influence a woman’s childbearing experience?
• Explain the meaning of personal responsibility in relation to the US (or another country of your choice).
• Find out the influence of fructose and corn syrup on obesity and gaining weight.
• What is the obesity stigma? How does it worsen outcomes in obese people?
• Explain the effect of obesity on healthcare staff and personnel from the emergency unit. What are the underlying causes?
• Explain the relationship between endocrine-disrupting organotin and obesity.
• Analyze obesity from a sociological perspective. What is the role of sociological imagination?
• Compare and contrast obesity and anorexia. What health problems do they lead?
• Explain the influence of gut microbiome on obesity and metabolic syndrome.
• Explain the meaning of morbid obesity. What conditions are related to morbid obesity? Describe treatment methods and risks connected. Explain what may happen to a person if obesity is not treated.
• Can gastric bypass surgery cure obesity? How? In what cases?
• Explain the role of nurses in obesity treatment.
• Are there any drugs for obesity treatment? Are they effective? What side effects do they have? Why?
• What is the difference between being overweight and obesity? How do healthy nutrition and physical activity help to cure the disease?
• How can nurses monitor and negotiate the problem of obesity in and outside the hospital?

Obesity and being overweight are massive issues that can be discussed from many angles. As this problem is one of the most challenging issues of public health, it should be actively discussed at schools and colleges to raise awareness about the seriousness of this problem and how to prevent it.

How we can help with obesity papers writing

It can be hard to find a good topic on obesity, which is why we have created this list. We will be happy if one of our topics will inspire you on writing. This means that all of our efforts were not spent in vain! However, we know that finding a topic is only half of the way to writing a good essay. If you have troubles with writing, ask our expert writers to help you! Just fill in the order form on this page, or in an essay writing app and get assistance from EssayShark 24/7.

Photo by matthiasboeckel from Pixabay

11 thoughts on “ 90+ Obesity Essay Topics ”

Thanks for a great list of topics

One of my favorite subject is nutrition, but teacher always rejects my essays. And I asked couple of weeks ago one of your specialists for help me with obesity college essay. It is not enough words to express my gratitude!!!

I was suffering when came to research topics on obesity. This subject is so painful for me and you helped me to write a great essay on it! Thanks a lot!

I am not in time to do my 3 obesity essays. Could your service help me to complete them, please?

Of course. Just place on order with us and tell your requirements.

I was trying so many times to write a great essay, but my writer is doing omething incredible.

I read many obesity research topics, but these are really original. Very good selection!

It was hard task to choose from one of the obesity essay topics. In any case, your article helped me a lot!

Prevent yourself from failure! Order your essay from these guys)))

Do you have list just of obesity topics?

Of course, no. Here is the blog category to find topic to your taste – https://essayshark.com/blog/category/topics/

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

What our customers say

Our website uses secure cookies. More details

Get professional help from best writers right from your phone

Grab our 3 e-books bundle for $27 FREE

Please wait while we process your request

Childhood Obesity: The Growing Problem

Academic writing

Essay paper writing

What is childhood obesity?

Each of us has probably heard about the problem of childhood obesity, which has first occurred over half a century ago after the emergence of fast-food industry and remains a huge issue till this day. Therefore, currently, childhood obesity essays are assigned to students quite often. to help them understand the exact causes of the issue and the ways to resolve it. One may think that obesity and fast-food industry are directly linked; however, it is not exactly the case. The reasons of this condition are not always obvious, but people need to be aware of them. Therefore, it is crucial to encourage students to write an essay on the causes of childhood obesity.

The problem is that the topic of obesity is one of the those that are almost impossible to find accurate information on at random websites. Therefore, you need to rely on credible academic sources and conduct thorough research to write your own essay about obesity cause and effects. But in order to lend the novice writers a helping hand, we will provide some credible data for your consideration. Information given by our essay paper writing service in this article will be helpful for both students and people who are just looking for some facts on the matter. So let’s delve into the problem of childhood overweight and obesity.

What to write about in a childhood obesity essay?

It might be difficult to understand what to write in an essay on childhood obesity, and that is no wonder that often many students can’t find the needed information online. In this case, you may even need to visit a library in order to find some factual data and sources on the issue. Moreover, it is quite difficult to find info for an analytical essay on childhood obesity on the Internet. However, you can always browse some medical websites; just make sure you interpret the given information correctly. In this type of paper, you will need to put in a lot of arguments and facts so that people can find out something new and interesting for them. All in all, you need to find and analyze as much information as you possibly can to create a really decent essay. So, as soon as we finish the research part, what has to be done next?

Well, it is really up to you to decide how to craft your children obesity essay. The formatting and content requirements may vary depending on the type of educational institution. But if you follow the advice we provide in this article, you will definitely succeed with your writing, and your paper may become the best one among other child obesity essays. Rest assured that all the tips and tricks will make your essay worth an excellent mark! Moreover, we will provide you with some interesting facts and statistics for a child obesity essay or research paper to make your life even easier. Let’s consider some of them.

Writers of childhood obesity research papers have been exposing an alarming issue of the young generation’s unhealthy eating habits for years. Researchers and doctors warn readers about the consequences of fast-food consumption and neglection of a healthy lifestyle. A few decades ago, people did not realize that junk food is a threat to the physical state of people globally. Nowadays, when we have access to information on the topic, we can make different conclusions and form our opinion concerning this issue. Anyway, the statistic is shocking: 1 out of 5 students in the USA has a certain form of obesity. And it would not be such a big deal if we were fighting this problem. Actually, things are only getting worse, as a lot of people do not take any actions to cope with the dreadful consequences of this condition. Therefore, the number of children struggling with obesity is growing every year, and we are not able to prevent or solve this issue right now.

Another problem is that many parents are not able to recognize that their child has weight problems or do not know how to deal with it. Most research papers on childhood obesity state that caregivers usually do not have enough information that could help in preventing their children from becoming overweight. So, the only solution to this issue is to raise awareness among parents and provide them with information on how to tackle this condition.

This is some of the actual information that can be included in your childhood obesity paper. But, of course, all the data provided above is too general, as we have only provided some ideas that you can research more thoroughly. First of all, note that if you have to write an excellent argumentative essay on children obesity, you cannot write a couple of vague sentences. In order to create a well-structured and informative essay, you need to conduct profound research and gather some useful data. In order to make your paper more comprehensible for the readers, it would be better to divide your childhood obesity outline for research paper into a few smaller pieces and devote each part to a separate aspect. Besides, outlining is a great way to structure your ideas and include all the critical points in the right order. While writing an outline for your research paper on childhood obesity, decide what to focus on in the essay, and define your target audience. Then think about the main issues that you are going to cover. If you struggle to single them out, let’s review the main constituents of essays about childhood obesity.

Before writing your essay, do not forget to have the gathered data checked. It’s even better if you do it before creating a child obesity research paper outline. Besides, it’s important to mention that the teachers may require you to follow some specific structure, and if so, it will greatly help you when outlining the work.

Do not lose heart if the size of the essay and the scope of work are too much for you. This article will guide you through the whole process of creating the best childhood obesity essay sample. So let’s proceed!

Writing an introduction and the thesis statement for childhood obesity

For some students, it is really challenging to write an interesting and informative thesis statement for the essay about childhood obesity. The problem is that they never study the issue before writing about it. However, the best way to craft a great thesis statement is to have enough background info on the topic.

Let’s move on to writing a childhood obesity essay introduction. Of course, you can use the info provided previously in this article, but it would be better to choose something that is not as widely known. That will almost guarantee that the reader has never seen the information like that and, therefore, will be interested in reading your introduction paragraph on childhood obesity. Such a trick will surely help you to write a really unique and engaging introductory paragraph. This advice will also work perfectly if you’re writing a persuasive speech about childhood obesity. You need to constantly keep in mind that readers shouldn’t be bored with some generic statements.

Going back to the introduction, it’s important to point out that you need to start it with a suitable childhood obesity essay hook. Let’s move straight to our examples. You might have never heard this, but only 2% of children in the USA follow a healthy diet. This fact is really terrifying and disappointing. Moreover, way too many kids are really off the regular diet, which is not that healthy as well. By the way, did you know that in more than 90% of the cases, childhood obesity develops into a lifetime problem that will not only make life harder but also shorter? One of the scientific fast food and obesity research papers has stunned the whole world with this shocking statistic.

As you can see, with a beginning like this one, you will be able to stun your audience and engage them in reading the fast food and obesity essay that you have created. All the information stated above might seem enough for a good paper, but we want to give you as many options for writing as possible. Let’s jump right into them!

It sounds shocking, but more than 25% of children do not participate in leisure-time physical activity. Indeed, this information is terrible, but it is not as bad as the next fact. 3 out of 4 kids are not getting enough of daily physical activity to remain healthy. And that is already enough to start worrying about their health, as well as the well-being of others.

You probably wonder if there are any ways to solve the existing problem forever. Well, there are a couple of solutions, which will be offered further in this article. You may also include them in your informative essay on childhood obesity. But before that, let us give you some facts proving that this issue is quite dangerous and definitely worth attention. Over 70% of children who are overweight or obese are more susceptible to heart diseases than kids with average weight. Moreover, overweight and obese youngsters are 52% more likely to develop such a dangerous disease as asthma. Therefore, we have to think of the ways to solve this problem as soon as possible. This short essay on childhood obesity will give you all the ways to cope with that in the most effective way.

Alright, after you are done with your childhood obesity essay thesis and introduction, you will need to think of the main part of your article. So now it is time to look closer at the body of your essay.

Writing the main part of the childhood obesity research paper or essay

At first glance, it may seem that writing the body of the paper is quite an easy task; however, this is not exactly the case. Expert writers know that working on any of the existing childhood obesity research paper topics for college students, you will spend most of your time on two things: looking for information and writing the body of your essay. Just like in any other part, you will have to use reliable information that you have found before. This is always the best way to write a childhood obesity essay. Now, if you have enough material, you will be able to take the next step to creating your paper.  

Remember that the main part should be well-structured. There are many ways to organize your information, but you need to note one thing about writing this part of your text. All of your facts and statistics need to be related to the thesis of your college essay on childhood obesity. That means that you cannot just include any piece of information that has the word ‘obesity’ in it. So make sure the found data is relevant.

Also, make sure that the facts in your informative essay on childhood obesity do not contradict each other. Moreover, if the body of the paper is difficult to read, you will need to revise some parts. Just a tip for you: you may put the statistics at the beginning of the body and then provide an explanation to it. Afterward, you can include the local data or just the more specific statistics to show the current state of an issue.

And now, let’s consider what we can write in the actual research paper on obesity and fast food. You are welcome to use all these tips in your essay!

What are the actual factors that contributed to the occurrence of child obesity? You might think of many things, but the most notable ones are mass media, unhealthy lifestyle, and lack of exercise. Let us examine all of them because it will help us have a better understanding of a problem.

So, how is mass media linked to childhood obesity? Well, the first and probably the main problem is that there is no coverage of this topic on TV, which is still one of the most popular media. Therefore, it is crucial to launch the advertising campaign on television so that parents, as well as their children, are aware of the issue. It might seem like this is the only problem we have with television; however, this is not exactly the case.

The second problem we face when talking about the mass media is that childhood obesity is one of the ‘funny’ topics depicted in most of American TV shows. Watch a popular comedy, and you will see that the overweight person is always the ridiculous one. Childhood obesity is not shown as something terrible but is instead used as an offensive comic relief. Therefore, it would be a great idea to include this argument in every persuasive essay about obesity to make sure it is given enough attention.

Another serious issue related to child obesity is the overconsumption of junk food. It is one of the problems that would be best covered in a descriptive essay on childhood obesity. Moreover, you may also explain how fast food restaurants are advertised on TV. For example, the characters in TV shows are often depicted eating unhealthy food in dinners or ordering pizza, and many kids would like to eat the same food in order to take the example of their favorite actors and actresses. So this aspect is also worth your attention.

At the beginning of this article, in which we advised you on how to start an essay on childhood obesity, it was mentioned that the issue of obesity appeared simultaneously with the emergence of the first fast-food restaurants. So it is not fair to claim that only mass media is to be blamed for the problem. The topic of fast-food industry is covered in many childhood obesity speeches because many speakers and writers consider this to be one of the biggest causes of childhood obesity.

And the problem does not concern fast-food restaurants only. The same food is sold at schools because it is financially disadvantageous for the authorities to supply healthy products as they are usually much more expensive than pizza or French fries. So this is one more issue to expose in your problem-solving essay on childhood obesity. However, there are even more reasons that contribute to the issue.

It is no surprise that kids nowadays are spending too much time doing things that are unhealthy for them. Playing games on the sofa, eating in front of the TV, and chatting while lying in bed is critically harmful to a child’s health. And obviously, the biggest problem it might lead to is obesity. It may not seem possible for an ‘always active kid.’ But are you sure they are active enough? Before we even started talking on how to write an essay on childhood obesity, it was mentioned that 3 out of 4 kids do not get involved in enough physical activities. It sounds terrible, but this problem is quite difficult to solve. The reason is that most of us would not prefer going out to do some sports over sitting in front of the TV, watching favorite shows, and eating some snacks.

A lot of people cannot imagine their lives without snacks. It seems like there is nothing wrong about that, but eventually, it turns out that by eating those, you consume a huge number of calories. The latest infographic shows that an average kid in 2015 ate 200 calories more than the daily norm. It resulted in the fast-growing number of obese children in the 21 st century. Therefore, if you’re writing a short essay on childhood obesity, you may even focus solely on the snacking issue.

Our lifestyle has also affected the way we cook ordinary meals. Moms do not cook something sophisticated for their kids anymore. Of course, it is much easier to go out and have a pizza or burger at a fast-food restaurant. It is OK to eat out from time to time; however, you should generally stick to a healthy lifestyle anyway. This way, you and your kids will never get obese or overweight. So you are welcome to discuss this problem in more details in your childhood obesity research paper.

One more serious issue is the lack of exercising. It is probably the biggest factor that makes the new generation even more susceptible to obesity than it was before. With the rise of different devices, the old ways of entertainment have almost disappeared. Just try to remember what things were popular in the past; those were all kinds of sport from football to tennis, dancing, and hiking. That is why nowadays when the ‘traditional’ activities are getting less popular, it is crucial to provide new ways of keeping the younger generation fit. It might be free hours in the gym or something else that would encourage the kids to do their daily exercising.

So, these were the subtopics that you may cover in your descriptive essay on childhood obesity. If you have thought of some more causes while writing this article, you are welcome to include them as well. Overall, do not forget to include all of the points you like into your childhood obesity essay outline in order to help yourself navigate through ideas when writing.

What are the effects of overweightness that you can include in your papers on childhood obesity?

We all know that obesity and overweightness lead to health problems. But which ones exactly? And why every doctor in the United States is so worried about the health of the younger generation? Well, the reason is that obesity may lead to lethal consequences if not taken care of. Therefore, it is important to give as much information about this topic as possible in your problem-solving essay on childhood obesity. We also need to know in what way all of these health problems might affect the kids’ lives in the future if obesity is not prevented.

The study held at Stanford University has detected the risks of child overweight. The first one is high blood pressure that is the least severe effect of obesity, yet the one you have to take care of immediately. It is easily detected as the person suffering from the disease is feeling bad because of the slight weather changes or any unusual physical activity. And those are not the worst things about high blood pressure.

The next dreadful effect of obesity and probably the thing that will follow high blood pressure is various heart diseases. That is the point when medical help must be provided in order to save the overweight person from developing more fatal conditions.  A lot of child obesity papers usually revolve around heart conditions caused by the problem, and if you need to focus on something you will find a lot of information on, this is your best shot.

The other terrible disease that is common among obese adults is diabetes. Therefore, one might think that children are safe from gaining it. However, the study conducted at Stanford University shows that nowadays, kids can also develop type 2 diabetes.

And perhaps the deadliest condition everybody is afraid of is cancer. Both obese men and women are more susceptible to it than people with a healthy weight. Women have increased the risk of colon and breast cancer, while men are vulnerable to prostate and colorectal cancer.

Last but not least are the mental issues. We live in a world where everything has to be perfect. Therefore, overweight people might suffer from bullying. The problem gets even more serious when we talk about children. Bullying at schools is a common thing, and kids with obesity seem to be an easy target. That is why obese people might get depression or suicidal thoughts.

These are the most common points that can be included in your research paper on obesity and fast food. They can be covered very extensively and may even be used for thesis papers and dissertations.

What do we learn from that about the problem?

There was a lot of different information in this article, and we hope that some of it will be useful for your argumentative essay on child obesity or a research paper. The problem of childhood overweight is something that is getting worse year by year. People do not realize that obesity is not given from birth and may lead to dreadful consequences. Therefore, we all have to be aware of this dangerous condition and know the ways to prevent it.

At the end of your paper, it is important to summarize what you have learned studying this problem. Tell the reader why is it important to raise awareness about it as well as specify its main causes and ways how to prevent it.

Finally, in your childhood obesity essay conclusion, explain why childhood overweight is really dangerous. You may list the worst consequences of this condition in this part and restate what has been mentioned in the text previously. And remember that your essay on the causes of childhood obesity should be clear and informative. We wish you luck in your writing and believe that you will submit a really top-notch paper that can help people understand the dangers of obesity!

Your email address will not be published / Required fields are marked *

Try it now!

Calculate your price

Number of pages:

Order an essay!

Fill out the order form

Make a secure payment

Receive your order by email

Writing about Blood and Organ Donation

There are a lot of great stories about superheroes such as Batman or Superman, but when it comes to real life, we can say for sure that our real heroes are blood donors. Unfortunately, some people…

8th Jul 2020

How to Write a Critical Thinking Essay Step by Step

Writing a critical thinking paper is a complicated task that requires analytical skills and the ability to process and evaluate information, providing your personal, well-justified opinion on the…

15th Nov 2022

Research paper writing

Research Paper Topics

The challenge of the research paper writing lies in the fact that you have to apply both theoretical knowledge and practical skills, and what is more, make your own scientific contribution. But the…

2nd Oct 2018

Get your project done perfectly

Professional writing service

Reset password

We’ve sent you an email containing a link that will allow you to reset your password for the next 24 hours.

Please check your spam folder if the email doesn’t appear within a few minutes.

Essay on Obesity

Students are often asked to write an essay on Obesity in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Obesity

Understanding obesity.

Obesity is a health condition where a person has excess body fat. It’s often measured using the Body Mass Index (BMI).

Causes of Obesity

Obesity can be caused by eating too much and not exercising enough. Also, genetics and lifestyle can play a role.

Effects of Obesity

Obesity can lead to serious health problems like heart disease, diabetes, and certain types of cancer.

Preventing Obesity

Eating a balanced diet and regular physical activity can help prevent obesity. It’s important to maintain a healthy lifestyle.

250 Words Essay on Obesity

Introduction.

Obesity represents a significant public health issue worldwide, posing detrimental effects to physical health and psychological well-being. It is a complex disorder involving an excessive amount of body fat, often resulting from a combination of genetic, behavioral, and environmental factors.

The primary cause of obesity is an energy imbalance between calories consumed and expended. This disparity is often fueled by unhealthy diets rich in fats and sugars, and a sedentary lifestyle. Genetics also play a critical role, affecting how the body metabolizes food and stores fat.

Implications on Health

Obesity significantly increases the risk of various diseases, including heart disease, diabetes, and certain cancers. Additionally, it can lead to mental health issues like depression and lower quality of life.

Prevention and Management

Preventing obesity requires a multi-faceted approach. It entails adopting a healthier diet, increasing physical activity, and creating supportive environments that promote healthy choices. Management of obesity often involves similar strategies, though in some cases, medication or surgery may be necessary.

In conclusion, obesity is a pressing global health concern that requires immediate attention. It is crucial to promote healthier lifestyles and create supportive environments to combat this epidemic. The battle against obesity is not only about individual responsibility but also about societal commitment to fostering healthful living.

500 Words Essay on Obesity

Obesity, a complex and multifaceted health issue, has become a global epidemic. Characterized by excessive body fat, it poses a significant risk to an individual’s health, leading to numerous chronic illnesses. This essay will delve into the causes, consequences, and potential solutions to this growing health crisis.

The primary cause of obesity is an energy imbalance between calories consumed and expended. This is often due to a combination of excessive dietary intake, lack of physical activity, and genetic susceptibility. However, it is important to recognize the role of socio-economic factors. The availability of high-calorie, low-nutrient food, urbanization, and sedentary lifestyles have all contributed to the rise in obesity rates.

Health Consequences

Obesity significantly increases the risk of various health problems. It is a major risk factor for noncommunicable diseases (NCDs) such as cardiovascular diseases, diabetes, musculoskeletal disorders, and some cancers. Moreover, obesity can lead to psychological issues, including depression, anxiety, and low self-esteem.

Socioeconomic Impact

The socioeconomic impact of obesity is profound. It places a heavy burden on healthcare systems due to the high cost of treating obesity-related diseases. Furthermore, obesity can lead to reduced productivity and increased absenteeism in the workforce, affecting economic growth.

Prevention and Control

In conclusion, obesity is a complex issue with far-reaching consequences. It is driven by a combination of individual, environmental, and socio-economic factors. Therefore, addressing this problem requires concerted efforts at multiple levels. By implementing comprehensive strategies that promote healthy lifestyles and create supportive environments, we can combat the obesity epidemic and improve public health.

That’s it! I hope the essay helped you.

Happy studying!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

150 Obesity Essay Topics + [Obesity Essay Example]

Obesity is a serious issue in the United States, and it’s only going to get worse before it gets better. According to the Centers for Disease Control and Prevention (CDC), more than one-third of American adults are obese, which is a worrying statistic. If you’re looking for obesity essay topics to write about, you’ve come to the right place!

Here's What You'll Learn

• What is Obesity?

Obesity is an excess of body fat that leads to health problems. Obesity is defined as having a body mass index (BMI) above 30. BMI is a measure of weight in relation to height. It uses the following formula:

BMI = weight (kg) / height (m2)

A BMI over 30 indicates obesity. A BMI over 25 indicates being overweight, and a BMI over 30 indicates obesity. Obesity is associated with an increased risk for heart disease, type 2 diabetes, stroke, some types of cancer, and arthritis.

You can also check out Controversial Technology Topics

How to Write an Obesity Essay

The format of an obesity essay is similar to writing any other essay. If you need help regarding how to write an obesity essay , it is the same as writing any other essay. 

Obesity Essay Introduction

The trick is to start your essay with an interesting and catchy sentence. This will help attract the reader’s attention and motivate them to read further. You don’t want to lose the reader’s interest in the beginning and leave a bad impression, especially if the reader is your teacher.

A hook sentence is usually used to open the introductory paragraph of an essay in order to make it interesting. When writing an essay on obesity, the hook sentence can be in the form of an interesting fact or statistic.

Once you have hooked the reader, the next step is to provide them with relevant background information about the topic. Don’t give away too much at this stage or bombard them with excess information that the reader ends up getting bored with. Only share information that is necessary for the reader to understand your topic.

Next, write a strong thesis statement at the end of your essay , be sure that your thesis identifies the purpose of your essay in a clear and concise manner. Also, keep in mind that the thesis statement should be easy to justify as the body of your essay will revolve around it.

Body Paragraphs

The details related to your topic are to be included in the body paragraphs of your essay . You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay. 

If you are writing a cause-and-effect obesity essay , you can mention different causes of obesity and how it can affect a person’s overall health. The number of body paragraphs can increase depending on the parameters of the assignment as set forth by your instructor.

Start each body paragraph with a topic sentence that is the crux of its content. It is necessary to write an engaging topic sentence as it helps grab the reader’s interest . Check out this detailed blog on writing a topic sentence to further understand it.

End your essay with a conclusion by restating your research and tying it to your thesis statement . You can also propose possible solutions to control obesity in your conclusion. Make sure that your conclusion is short yet powerful.

You can also check out Crime Essay Topics

Obesity Essay Topics

Argumentative obesity essay topics.

• How does Obesity Affect Health ?
• What Causes Obesity?
• Is Obesity a Disease?
• What are the Effects of Obesity on Health?
• How Can Obesity be treated?
• What are the Risks Associated with Obesity?
• How Can Obesity Be Prevented?
• The Causes of Obesity
• The Effects of Obesity on Health
• Strategies for Reducing Obesity
• Solutions to the Problem of Obesity

Analytical Obesity Essay Topics

• What is obesity?
• Causes of obesity
• Diagnosis and treatment of obesity
• Preventing obesity in children
• Obesity in the elderly
• Epidemiology of obesity
• What are the causes of obesity?
• How can obesity be prevented or treated?
• How has obesity become a global epidemic?
• What are the health risks associated with obesity?
• How can obese individuals live healthier and happier lives?
• What are the economic costs of obesity?
• What is the role of diet and exercise in the prevention and treatment of obesity?
• What are the social and cultural implications of obesity?
• How can obesity be addressed in international health policy ?
• What are the future prospects for obesity research ?

You can also check out Controversial Psychology Topics

Persuasive Obesity Essay Topics

• Obesity is a problem that is becoming more and more common in the United States . What are some reasons for this increase in obesity?
• What are some of the consequences of obesity?
• How can obesity be prevented or cured?
• What are some ways in which obesity can be treated?
• What are some of the interventions that are currently being used to treat obesity?
• What are the ethical implications of obesity?
• What are some possible solutions to the obesity problem?
• What are the challenges that will need to be overcome in order to solve the obesity problem ?
• What are some possible strategies for dealing with obesity?
• What are some possible implications of obesity on the health of people in the United States?

As you continue, thestudycorp.com has the top and most qualified writers to help with any of your assignments. All you need to do is place an order with us. (Obesity Essay Topics )

You can also check out Environmental Persuasive Speech Topics

Cause and Effect Obesity Essay Topics

• How has obesity become such a problem in the United States?
• What are some contributing factors to obesity?
• How has obesity been linked to various health problems?
• What can be done to address obesity?
• What are some possible solutions to obesity?
• What are the long-term effects of obesity?
• What are the social and cultural consequences of obesity?
• What are the public health implications of obesity?

You can also check out Mental Health Essay Topics

Top Obesity Essay Topics

• Obesity and overweight: what is the difference?
• Obesity: causes & effects
• Preventing child obesity
• A Lifetime Condition – Obesity
• Nursing Phone Call Program for Obesity Control Among Paediatric Patients
• The Specifics of Obesity Among Pilots
• Obesity as a Worldwide Problem and Its Solution
• Obesity Among the Elderly and Behavior Intervention
• School Lunches Addressing Childhood Obesity
• The Rising of Obesity in America
• Childhood Obesity: Prevention Methods
• Advertising as a Current Issue in Childhood Obesity
• How Obesity Affects Our Health
• Obesity and Its Challenges Analysis
• Health Concerns and Obesity Among Acworth Residents
• Advertising and Childhood Obesity
• Obesity and Bariatric Surgery Intervention
• Pediatric Obesity and Screen Time
• Obesity Rates in Lithuania
• Obesity in America: Gastric Bypass Surgery and Bariatric Surgery
• Childhood Obesity and Related Program Evaluation
• Obesity Tackling on Critical Thinking Standards
• Obesity and Psychosocial Factors Affecting It
• Japanese Campaign Against Obesity
• Survey to Study the Relationship Between Fast Food Consumption and Obesity
• Obesity as a Family Issue in the Community
• Youth Culture, Obesity and Moral Panic
• Obesity Blame Culture and Its Major Causes
• Tobacco Consumption and Obesity
• The Problem of Obesity: Public Health Infrastructure
• The Main Reasons and the Ways of Obesity Prevention
• Dieting Habits Associated With Obesity
• Screen Time and Pediatric Obesity
• Food Addiction and Obesity in Children and Teens
• Health Promotion and Obesity Prevention
• The Problem of the Childhood Obesity in Modern Society
• Commercial Advertising Impact on Child Obesity
• What Is the Cause of Rising Obesity in the America
• Child Obesity and Overweight in the United States
• Global Trends in Overweight and Obesity
• The Problem of Childhood Obesity
• Dunet et al.’s Obesity & State Plan Article Critique
• Obesity in the UAE: An Overview
• Management of Obesity and Social Issues That Emerge With Its Development
• Childhood Obesity Intervention and Its Effectiveness
• School Lunch Program on Reducing Obesity Among Children
• Factors That Lead to Obesity Among Children and Adolescents
• Situational Analysis of Obesity in the United Arab Emirates
• Utilizing Pender’s Health Promotion Model: Patient Education
• Childhood Obesity as a Serious Public Health Problem
• Communication Between Sleep, Behavior and Obesity
• The Medical and Non-Medical Interventions in Obesity Among School Going
• Obesity Among Schoolchildren and Solutions
• Obesity and Nutritional and Surgical Management
• Obesity and Management
• Overweight and Obesity Among Primary School Children
• Screening for Obesity
• Overweight and Obesity Among African Americans
• Epidemiology of Obesity: Development and Impact
• Primary Prevention of Childhood Obesity Guideline
• Clinical Guidelines for Adult Obesity
• Five Issues on Obesity and Being Overweight
• The Relationship Between Hypothyroidism and Obesity
• Obesity in the U.S.: Ways of Addressing the Problem
• Obesity Challenge and Changes in American Society
• Public Health. Epidemiology of Obesity
• Obesity as a Public Health Issue
• Obesity in Adults: Issue Review
• Obesity Among the Elderly People in Warren Township
• Childhood Obesity: Problems and Issues
• Advertising and Child Obesity: Content Analysis of Food Commercial on Saturday Morning Television
• Obesity and Excess Body Fat in Humans and Rats
• Problem of Obesity in America
• Obesity in America Caused by Unhealthy Nutrition
• Television Plus Junk Foods Equal Childhood Obesity
• Teen Obesity and Social Stratification
• Obesity Issue in Oklahoma
• Potential Causes of Obesity
• Obesity Problem in America
• Bariatric Surgery and Obesity in America
• What’s Obesity: Brief Overview
• Critical Thinking With Obesity
• COVID-19 and obesity
• Obesity and cancer: the connection
• The most common health consequences of obesity
• Obesity and malnutrition in developing countries
• Healthy food promotion as a way to prevent obesity
• Preventing overweight on the societal level
• Physical activity as a way to fight obesity

Childhood Obesity Essay Topics

• Impact of parents on the child’s obesity.
• Reasons why a child is obese if they are well raised.
• Compare excessive weight rates among adults and children.
• How can gadgets affect the increased weight among children?.
• How can wifi contribute to children’s lack of movement?
• Regular exercise promoting a healthy weight among children.
• Abuse of children leads to uncontrolled eating as they grow old.
• Neglected children tend to eat more as a sign of rebellion.
• Health effects of obesity on children.
• Rates of bullying among overweight children.
• The home environment causes children to eat junk food.
• Children raised with siblings are less likely to be obese.
• How to promote exercise and proper diet for children at school and home?
• How to encourage children to skip sweets to prevent obesity?
• What can the school do to tackle the weight issue?

You can also check out Christianity Essay Topics

Obesity Essay Example

Childhood obesity is not a matter to take lightly. In fact, it has proven to be a very serious health problem not just within our state, but within the United States as a nation. Just as the size of our residents have, the issue of obesity has become much larger than it has before.

It is debatable as to what can be fully attributed to this lifestyle. In fact, I personally do not believe that the issue of obesity is a matter that can be blamed on one particular issue. At this point in human history, we have become unfortunate enough to see this result from genetics, overeating, inactive lifestyles, or just poor self-care in general.

The most unfortunate but most undeniable aspect of obesity is that it is a problem which our children have had the misfortunate to inherit. While the nation may be facing this problem, it is one which medical professionals and the general public alike have already acknowledged to the point of taking action against.

This is not to say that obesity is going to affect everyone. Municipalities throughout the country have different statistics regarding their obesity rates. Moreover, children, regardless of their genetics, must have the same opportunities to become who they want to be while they are still young.

To prevent future obesity in children, West Virginia, among the rest of the states in the union, have implemented legislative plans to work with the NPAP. (Abildso, et. al, 2016) This plan acknowledges the rising rate of obesity in our nation’s children as well as the need to make some significant changes. In West Virginia, the lack of Bachelor’s degrees and physical activity is notably higher than that of the US average.

Moreover, the population is predominately rural. (Abildso, et. al, 2016) This leads me to believe that a lack of proper education and resources can be attributed to West Virginia’s extraordinarily high childhood obesity rate. Moreover, those living in the country as opposed to densely populated areas have fewer access to health resources.

According to a study conducted in Charleston, the largest city in West Virginia, 78 percent of surveyed children met the criteria to either be deemed as obese or have hypertension. (Co, et. al, 2015)

Due to the high number of homeschooled students and students in rural communities, a five-year plan has been implemented in the state of West Virginia. (Partington, et. al, 2015) This plan focuses specifically on children.

From an early age, children in West Virginia will be educated in regards to physical activity as well as eating habits. As opposed to a traditional physical education course, children participating in curriculums that abide by this plan will be taught the significance of how the material of the class. The goal behind this is to encourage children to be wary of their fitness in order to avoid the many outlets for obesity that are promoted to them and their parents.

The primary contributors to these findings have been academic minds. In the case of children, one would hope that a nurse or other medical professional would never be in a position to give them news regarding a negative health condition that they do not have the capacity to understand. However, those in medical fields have been the ones to conduct the necessary studies to reach these conclusions.

 In turn, this has made it easier to pass the necessary legislation to encourage children to be cautious of their health in hopes that they will be able to avoid obesity as adults. While obesity may seem to be a matter of appearing unattractive at an early age, the physical health consequences become more evident later in life.

As you continue, thestudycorp.com has the top and most qualified writers to help with any of your assignments. All you need to do is place an order with us. (Obesity Essay Topics)

Nursing professionals were able to obtain the necessary medical knowledge that paved the way for the academic minds that were able to conduct these studies. As a child, obesity may be the only thing that a child knows. In this modern age, it is often a matter of genetics and disregard for one’s eating habits and physical appearance.

In the case of those who affected in terms of their genes, other health conditions are also likely to ensue later on in life. It is unfair to the child, who has not been educated to act any differently. As the majority of people in West Virginia live in rural communities and have low levels of education, a disregard for one’s personal health and appearance would not be surprising.

However, there is much more to this national problem than just outer appearance alone. As the previously discussed study indicated, many of the people who fell into the group of people who were obese also had hypertension. This indicates an extraordinarily high level of blood pressure, especially considering that the surveyed group was comprised of children.

As children are not yet knowledgeable enough to be held accountable for their actions, it is not fair to them that they inherit the same physical health issues that their parents did. These are avoidable through proper dieting and adequate physical activity, however.

The five-year plan that was established in West Virginia to accommodate specifically focuses on children who are at risk of becoming obese in their adult years. As this happens, it becomes harder to address one’s health conditions and change them for the better. As such, the plan focuses on teaching the importance of physical health at an early age, both in terms of physical activity and proper dieting.

Related FAQs

1. how to write an obesity essay.

The details related to your topic are to be included in the body paragraphs of your essay. You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay. If you are writing a cause-and-effect obesity essay, you can mention different causes of obesity and how it can affect a person’s overall health.

2. What is obesity?

Essay on obesity! Find high quality essays on ‘Obesity’ especially written for school, college, science and medical students. These essays will also guide you to learn about the causes, factors, treatment, management and complications related to obesity. Obesity is a chronic health condition in which the body fat reaches abnormal level .

3. Are there any research paper topics about obesity?

Not to waste your essential study time, we have composed a set of research paper topics about obesity to help you start the writing process quickly. How to Choose Obesity Research Paper Topic? You could be stuck in choosing an interesting, valuable topic for your next research paper .

4. What is a childhood obesity essay?

In many countries, obesity is becoming the leading cause of death. From an overabundance of unhealthy food to a tendency to be less active, the habits of parents often transfer to their children, resulting in the acuteness of a childhood obesity essay .

200 Bullying Essay Topics + [Selection Tip & Best Example]

Controversial Psychology Topics | Example & Outline

Does this Look Like Your Assignment? We Can do an Original Paper for you!

Have no time to write let a subject expert write your paper for you​.

Post navigation

Previous post.

📕 The Study Corp

Typically replies within minutes

Hi! 👋 What task are you working on? We'll provide an Original and Factually Accurate Assignment. Place an order in 5 mins & get a perfect paper in 3 hrs!

WhatsApp Us

🟢 Online | Privacy policy

Obesity and Weight Loss Strategies Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Otc product and diet.

The obesity epidemic is among the most urgent healthcare issues in the United States and worldwide. According to recent estimations, between 39% and 49% of the world’s population are overweight or obese nowadays (Powell-Wiley et al., 2021). This trend has led to many people seeking weight loss through different means, including diet, eating behavior management, and pharmacological weight loss agents (Kushner, 2018). However, over-the-counter (OTC) weight loss products have also gained popularity despite serious health risks (Rodriguez-Guerra et al., 2021). Therefore, it is essential for healthcare professionals to keep the broad public well-informed about the nature and potential adverse effects of such products.

The model client is a 40-year-old man with a family history of obesity-related cardiovascular disease. The client pursues weight loss primarily out of concerns for personal health due to recently developed hypertension. The client has considered using an OTC, non-prescription herbal weight loss supplement, AMPK Metabolic Activator. The drug is advertised as a mixture of two botanical components that supposedly help the body burn stored abdominal fat (AMPK Metabolic Activator, n. d.). The patient’s product choice was primarily driven by the desire to achieve quick weight loss using natural products instead of synthetic medications.

However, the client was strongly advised against using OTC products due to a broad range of associated health hazards. Despite advertisement, most OTC herbal weight loss drugs are adulterated with active pharmaceutical agents (Dastjerdi et al., 2018). The pharmaceutical components in such products include tramadol, caffeine, fluoxetine, rizatriptan, venlafaxine, and methadone (Dastjerdi et al., 2018). Legal in most countries, these agents present serious health risks in case of excessive consumption. Furthermore, sibutramine, associated with a high risk of cardiovascular diseases even among consumers without a known history of CVDs, remains in many herbal medications (Rodriguez-Guerra et al., 2021). Therefore, the list of potential negative side-effects of the OTC weight loss products contradicts the client’s initial expectations and desires.

A healthier and more effective weight loss strategy is changing the lifestyle. Healthcare experts agree that weight loss depends primarily on reducing total caloric intake and sufficient physical activity (Kushner, 2018). Additionally, this strategy helps prevent a broad range of cardiovascular diseases and improves the overall physical condition. Therefore, a diet based on the client’s metabolic profile and health condition is the strategy’s primary focus. Experts recommend the calorie-reduced Dietary Approaches to Stop Hypertension (DASH) diet, rich in fruits, vegetables, and low-fat dairy products, for patients with hypertension (Kushner, 2018). The proposed day 1 menu would consist of the following:

• a whole-wheat bagel with 2 tablespoons peanut butter, an orange, and a cup of fat-free milk for breakfast;
• spinach salad with reduced-sodium wheat crackers for lunch;
• baked cod with 1/2 cup brown rice pilaf with vegetables, 1/2 cup fresh green beans, and herbal tea for dinner (Sample menus for the DASH diet, 2020).

This diet corresponds to the client’s goals and is optimal for his health profile.

Intermittent fasting (IF) has become an increasingly popular approach to treating obesity. Its proponents argue that the strategy is more effective in addressing weight loss than traditional daily caloric intake reduction (Halpern & Mendes, 2021). The IF advocates claim that high insulin levels in the organism associated with high carbohydrate intake facilitate the development of obesity. Intermittent fasting addresses this issue by reducing insulin levels via specially developed fasting schedules. However, experimental models in animals and humans have repeatedly discredited the insulin-related theory (Halpern & Mendes, 2021). Nevertheless, many people still see IF as a preferable alternative, mainly due to its widely marketed supposed benefits and the absence of strict dietary limitations and excessive physical activity.

Obesity remains a significant public health hazard globally, requiring the development and broad introduction of efficient and affordable weight loss strategies and programs. While many still resort to OTC medications and other questionable weight loss strategies, public health professionals and institutions must promote evidence-based approaches. These include safe, personally developed, balanced dietary measures, prescription pharmaceutical agents, and a healthy lifestyle with sufficient physical activity and caloric intake.

AMPK Metabolic Activator (n. d.). Life Extension. Web.

Dastjerdi, A. G., Akhgari, M., Kamali, A., & Mousavi, Z. (2018). Principal component analysis of synthetic adulterants in herbal supplements advertised as weight loss drugs . Complementary Therapies in Clinical Practice, 31 , 236–241. Web.

Halpern, B., & Mendes, T. B. (2021). Intermittent fasting for obesity and related disorders: unveiling myths, facts, and presumptions. Archives of Endocrinology and Metabolism, 65 (1). Web.

Kushner, R. F. (2018). Weight Loss Strategies for Treatment of Obesity: Lifestyle Management and Pharmacotherapy . Progress in Cardiovascular Diseases. Web.

Powell-Wiley, T. M., Poirier, P., Burke, L. E., J.-P., Després, Gordon-Larsen, P., Lavie, C. J., Lear,S. A., Ndumele, C. E., Neeland, I. J., Sanders, P., & St-Onge, M.-P. (2021). Obesity and cardiovascular disease: A scientific statement from the American Heart Association . Circulation, 143 (21), 984–1010. Web.

Rodriguez-Guerra, M., Yadav, M., Bhandari, M., Sinha, A., Bella, J. N., & Sklyar, E. (2021). Sibutramine as a cause of sudden cardiac death . Case Reports in Cardiology, 2021 , 1–5. Web.

Sample menus for the DASH diet (2020). Mayo Clinic. Web.

• Nursing Analysis of Community of Heidelberg, Germany
• Disaster Recovery Plan for the Valley City
• Special Education: Clean Intermittent Catheterization
• Over-the-Counter Classes: Global Perspective and Indian Scenario
• Fasting in Contemporary Christianity
• Humanity’s Collective Health Impacted by Globalization
• Importance of Self-Care: Rhetoric and Persuasion
• Pitney Bowes Company's Approach to Employee Health
• The Limitations of Pitney Bowes’ Approach to Employee Health
• Analysis of Obesity as a Public Health Concern
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2024, February 12). Obesity and Weight Loss Strategies. https://ivypanda.com/essays/obesity-and-weight-loss-strategies/

"Obesity and Weight Loss Strategies." IvyPanda , 12 Feb. 2024, ivypanda.com/essays/obesity-and-weight-loss-strategies/.

IvyPanda . (2024) 'Obesity and Weight Loss Strategies'. 12 February.

IvyPanda . 2024. "Obesity and Weight Loss Strategies." February 12, 2024. https://ivypanda.com/essays/obesity-and-weight-loss-strategies/.

1. IvyPanda . "Obesity and Weight Loss Strategies." February 12, 2024. https://ivypanda.com/essays/obesity-and-weight-loss-strategies/.

Bibliography

IvyPanda . "Obesity and Weight Loss Strategies." February 12, 2024. https://ivypanda.com/essays/obesity-and-weight-loss-strategies/.

IvyPanda uses cookies and similar technologies to enhance your experience, enabling functionalities such as:

• Basic site functions
• Ensuring secure, safe transactions
• Secure account login
• Remembering account, browser, and regional preferences
• Remembering privacy and security settings
• Analyzing site traffic and usage
• Personalized search, content, and recommendations
• Displaying relevant, targeted ads on and off IvyPanda

Please refer to IvyPanda's Cookies Policy and Privacy Policy for detailed information.

Certain technologies we use are essential for critical functions such as security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and ensuring the site operates correctly for browsing and transactions.

Cookies and similar technologies are used to enhance your experience by:

• Remembering general and regional preferences
• Personalizing content, search, recommendations, and offers

Some functions, such as personalized recommendations, account preferences, or localization, may not work correctly without these technologies. For more details, please refer to IvyPanda's Cookies Policy .

To enable personalized advertising (such as interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. These partners may have their own information collected about you. Turning off the personalized advertising setting won't stop you from seeing IvyPanda ads, but it may make the ads you see less relevant or more repetitive.

Personalized advertising may be considered a "sale" or "sharing" of the information under California and other state privacy laws, and you may have the right to opt out. Turning off personalized advertising allows you to exercise your right to opt out. Learn more in IvyPanda's Cookies Policy and Privacy Policy .

Obesity in America: Cause and Effect Essay Sample

It is clear that the American lifestyle has contributed to the increasing prevalence of obesity. With estimates from the Washington-based Centers for Disease Prevention in the Department of Health and Human Services indicating that one in three American adults is overweight, it is evident that the country is facing an obesity epidemic. To better understand the causes and effects of obesity, research is needed to further explore the issue. For those struggling with obesity, coursework assistance may be available to help them make the necessary lifestyle changes in order to live a healthier life.

Writing a thesis paper on the topic of obesity can be extremely challenging. It requires extensive research and time to adequately cover the subject. However, there are services available that can provide assistance with the writing process. Pay for a thesis allows for the benefit of having an experienced professional provide guidance and support throughout the entire process.

Causes of Obesity

Every phenomenon must have a reason. In order to write a cause and effect essay , you need to analyze the topic carefully to cover all aspects. Obesity is considered to be a complex illness, with a number of factors contributing to its development. These can be:

• hereditary;

As you may have guessed, it is the latter category of causes and effects that we are interested in. At this point, we care about the five ones that have made the biggest contribution.

Product Range

The main cause of obesity is junk food and an unbalanced diet rich in simple carbohydrates, fats, and sugars, plus a bunch of additives. Manufactured, processed, refined, and packaged meals are the most popular. Thanks to advances in technology, Americans have come to mass-produce meals that keep fresh longer and taste better. It takes less time to prepare unhealthy, processed foods in the microwave than it does to cook them yourself.

Lack of a work-life balance, high-stress levels, insufficient sleeping hours contribute to body weight gain. Not only do these factors contribute to this, but failing to take the time to do your homework can also have a negative impact on your physical health. Without a healthy, balanced approach to work, rest, and play, you may find yourself increasingly dependent on a sedentary lifestyle that can lead to overweight consequences. Many Americans work 50, 60, or more hours a week and suffer from a deficit of leisure hours. Cooking processed foods saves them hours and money, even though they end up costing them a lot more – by causing cardiovascular disease. In addition, obese people feel stressed on a regular basis in the United States metropolitan areas. Many of them are simply binge eating under the influence of negative emotions. Chronic overeating leads to a disturbance in the appetite center in the brain, and the normal amount of food eaten can no longer suppress hunger as much as necessary, affecting the body mass.

Food Deserts

The term ‘ food desert ‘ refers to poor areas (urban, suburban and rural) with limited access to fresh fruit, grains, and vegetables – places where it is much easier to access junk food. A grocery shop in a food desert that sells healthy foods may be 10-15 miles away, while a mini-market or cheap shop that sells harmful snacks is close to the house. In such a world, it takes much more effort to eat healthier, form eating habits, and stay slim.

Everyone’s Passion for Sweets

Consuming sweets in large quantities is addictive: the more and easier we give the body energy, the more the brain uses serotonin and dopamine to encourage it – it will make obese people want sweets again and again during the day. Cakes and pastries are fast carbohydrates that easily satisfy hunger and increase body mass. Despite the harm of sweets, obese people experience the need for them to satiate. Sweetened carbonated drinks are one of the main sources of sugar in the American diet. Moreover, some individuals may be more adversely affected by such diets than others: patients with a genetic predisposition to obesity gain body mass faster from sugary drinks than those without it. This leads to childhood obesity.

The Harm of Tolerance

Every year, the body positive movement is becoming more and more popular all over the world. It would seem that this major trend should have freed us from the problems associated with the cult of thinness and society’s notorious standards. In many ways, a positive attitude towards the body has proved fruitful. For example, the notion of beauty has clearly broadened. Now on fashion shows and magazine covers, you can see not only a girl with perfectly retouched skin and without a single hint of body fat but also an ordinary person with its inherent features: overweight, wrinkles, hair, and individual skin features. In general, all the things that we are all so familiar with in real life.

Does it really make that much sense? Is this a positive thing in terms of the cause and effect topic regarding obesity? In short, opinions are divided. Extremes aren’t easy to overcome. Not everyone manages to do it. Researchers have concluded that due to plus size having become positioned as a variant of the norm, more persons have become obese. Many obese Americans have formed the opinion that it is really quite normal, and they have become oblivious to the damage it does to their health. This is what we are going to focus on next.

Effects of Obesity

We all know that obesity is dangerous to health. However, medical studies show that most adults are unaware of the number of complications and diseases that obesity in America entails. So they are fairly comfortable with becoming gradually fatter. But indifference is replaced by concern when obesity related diseases begin to occur.

For interesting examples of students writing that also reveal the causes and effects of other phenomena, consult the custom essay service offering essays by professionals. In this way, you will realize the importance of highlighting the effects right after the causes.

Is obesity an aesthetic disadvantage, an inconvenience, a limitation in physical activity or is it an illness after all? How does it affect health, and what are the consequences? The visible signs of obesity are by no means the only complication associated with this condition. Obesity creates a high risk of life-threatening diseases such as atherosclerosis, hypertension, heart attack, myocardial infarction, and kidney and liver problems. Moreover, it can also lead to disability.

Cardiovascular Disease

This is the most serious and damaging impact on the body and blood vessels in particular. Every extra kilo is a huge additional load on the heart. Obesity increases the risk of heart attacks. Experts from the American Heart Association have developed a paper on the relationship between obesity and cardiovascular disease, which discusses the impact of obesity on the diagnosis and outcomes of patients with atherosclerotic cardiovascular disease, heart failure, and arrhythmias. Childhood obesity aggravates the course of cardiovascular disease from a very early age. The fact that even kids and adolescents are obese is associated with high blood pressure, dyslipidemia, and hyperglycemia.

The result is excessive insulin production in the body. This, in turn, leads to an overabundance of insulin in the blood, which makes the peripheral tissues more resistant to it. As a consequence of the above, sodium metabolism is disturbed, and blood pressure rises. It is important to remember that excessive carbohydrate food intake leads to increased production of insulin by the pancreas. Excess insulin in the human body easily converts glucose into fat. And obesity reduces tissue sensitivity to insulin itself. This kind of vicious circle leads to type 2 diabetes.

Effects on Joints

Obesity increases the load on joints to a great extent, especially if one undergoes little or no physical activity. For instance, if one lives in a megalopolis, where all physical activity consists of getting off the sofa, walking to the car, and plumping up in an office chair at work. All this leads to a reduction in muscle mass, which is already weak, and all the load falls on the joints and ligaments.

The result is arthritis, arthrosis, and osteochondrosis. Consequently, a seemingly illogical situation is formed – there is practically no exercise, but joints are worn out harder than in the case of powerlifters. In turn, according to a study by the University of California, reducing body weight reduces the risk of osteoarthritis.

Infertility

In most cases, being obese leads to endocrine infertility, as it causes an irregular menstrual cycle. Women experience thyroid disease, polycystic ovarian syndrome, problems with conception, and decreased progesterone hormone. Obese men are faced with erectile dysfunction, reduced testosterone levels, and infertility. It should be noted that the mother’s obesity affects not only her health but also the one of her unborn child. These children are at higher risk of congenital malformations.

Corresponding Inconveniences

Public consciousness is still far from the notion that obese people are sick individuals. The social significance of the issue is that people who are severely obese find it difficult to get a job. They experience discriminatory restrictions on promotion, daily living disadvantages, restrictions on mobility, clothing choices, discomfort with adequate hygiene, and sexual dysfunction. Some of these individuals not only suffer from illness and limited mobility but also have low self-esteem, depression, and other psychological problems due to involuntary isolation by watching television or playing video games. Therefore, the public has to recognize the need to establish and implement national and childhood obesity epidemic prevention programs.

Society today provokes unintentional adult and childhood obesity among its members by encouraging the consumption of high-fat, high-calorie foods and, at the same time, by technological advances, promoting sedentary lifestyles like spending time watching television or playing video games. These social and technological factors have contributed to the rise in obesity in recent decades. Developing a responsible attitude towards health will only have a full impact if people are given the opportunity to enjoy a healthy lifestyle. At the level of the community as a whole, it is therefore important to support people in adhering to dieting recommendations through the continued implementation of evidence-based and demographic-based policies to make regular physical activity and good nutrition both affordable and feasible for all. It is recommended to cut down on the food consumed.

Related posts:

• The Great Gatsby (Analyze this Essay Online)
• Pollution Cause and Effect Essay Sample
• Essay Sample on How Can I Be a Good American
• The Power of Imaging: Why I am Passionate about Becoming a Sonographer

Improve your writing with our guides

Youth Culture Essay Prompt and Discussion

Why Should College Athletes Be Paid, Essay Sample

Reasons Why Minimum Wage Should Be Raised Essay: Benefits for Workers, Society, and The Economy

Get 15% off your first order with edusson.

Connect with a professional writer within minutes by placing your first order. No matter the subject, difficulty, academic level or document type, our writers have the skills to complete it.

100% privacy. No spam ever.

Childhood Obesity - Free Essay Samples And Topic Ideas

Childhood Obesity is a serious medical condition where excess body fat negatively affects a child’s health or well-being. Essays might discuss the causes, consequences, prevention and management of childhood obesity, as well as the role of parents, schools, and healthcare providers in addressing this issue. A vast selection of complimentary essay illustrations pertaining to Childhood Obesity you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Problem: Childhood Obesity in America

As you've probably heard, more children are becoming overweight today in America than ever before. Experts are calling this an "obesity epidemic." To first understand childhood obesity we must ask ourselves what is obesity? Obesity is a diet-related chronic disease involving excessive body fat that increases the risk of health problems. Many doctors have expressed obesity has an increasing problem in today's youth as obesity can lead to many health issues such as type 2 diabetes, high blood pressure, heart […]

Childhood Obesity Parents are the Blame

In current years, children becoming more obese in their entire childhood development has become common. Obesity in children could be due to various reasons such as family structure, busy family life experienced in the modern days, and insufficient knowledge of foods containing high calories. Parents ought to be accountable for what they do or fail to do that amounts to a negative influence on their children's weight and cause them to be overweight or obese during their childhood period. When […]

Childhood and Adolescents Obesity Prevention

Obesity in children and adolescents is a serious and growing problem in America. Overweight children are becoming overweight adults and that is causing life-threatening, chronic diseases such as diabetes and heart disease. There are multiple reasons for childhood obesity. The most common reasons are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of all three factors (“Obesity in Children,” 2018). Today, there are many children that spend a lot of time being inactive and eating junk […]

We will write an essay sample crafted to your needs.

Childhood Obesity – Causes and Potential Long-Term Effects

Abstract There is growing concern about the state of children’s health. Every year there is an increase in the number of overweight and obese children. What causes this and what does it mean for them long-term? There are many contributing factors to children’s weight issues. Some of these factors are limited access to healthy food, more time spent in front of a screen, and less physical activity. Long-term health affects include a rising risk of Type 2 diabetes, coronary heart […]

How are Fast Food Advertising and Childhood Obesity Related

By 1950s, fast food industry boom was in full swing. It was secured in 1951. In the 1950s, McDonald has become a staple of the American diet. Fast food restaurants have been grown more and more and by now, there are over one hundred and sixty thousands fast food restaurants in the United States, becoming a one hundred and ten billion dollar industry. One can’t deny that fast food has become really important in American life nowadays. Whether Americans are […]

Obesity in Childhood

There are numerous issues that society faces on a daily basis. One of the issues that society faces is obesity. It is one of the leading risks of death and has been ongoing since the 1960s and 1970s. Obesity is an issue that continues to grow not only in the United States but also in developing countries as well. Not only does obesity affect adults but it has become a serious issue for children. According to an article, "approximately 12.7 […]

Childhood Obesity a Serious Problem in the USA

Childhood obesity is a serious problem in the United States. Obesity is condition in which a child is significantly overweight for his or her age and height. It is a very common condition and is estimated to have around 3 million cases in the United States each year. Every day more children are getting diagnosed with obesity, and some as young as 4 years old. When a child gets diagnosed with obesity at a young age, it can be very […]

Childhood Obesity is an Epidemic in the USA

Introduction Childhood obesity has become an epidemic in the United States and other western industrialized societies. "Childhood obesity affects more than 18 percent of children in the United States, making it the most common chronic disease of childhood" (Obesity Action Coalition). According to the OAC, the percentage of children suffering from childhood obesity has tripled since 1980. A child is considered obese if their body mass index for their age is greater than 95 percent. Childhood obesity is both an […]

Obese Kids and Low Self-esteem

Those who are in poverty are predominately people of color and as you can see from the chart above there is a high percentage of children of color who were diagnosed with childhood obesity. According to Centers of Disease Control, "Overall, non-Hispanic black and Hispanic adults and youth had a higher prevalence of obesity compared with other race and Hispanic-origin groups. Obesity prevalence was lower among non-Hispanic Asian men and women compared with other race and Hispanic-origin groups. Among men, […]

Childhood Obesity Today

In America, childhood obesity is on a rise today. Children can gain obsessive weight because of environmental factors. Vending machines, low cost on snacks, and a increase in the fast food chain are contributing factors towards obesity. Genetics can also play a part in childhood obesity. Many children come from a generation of overweight families. Most parents don't see the harm in letting their children gain tons of weight. Obesity can cause many health problems. Childhood obesity affects the health […]

Childhood Obesity in the American Nation

Childhood obesity is still rising in this nation. One out of three Americans is obese. The outlook for children is not much better, as adolescent obesity has quadrupled over the last thirty years. "As of 2012, almost 18 percent of children aged 6-11 years were obese" (Newman, 1). Despite the considerable public awareness of the negative impacts of obesity, this challenge persists. The situation for youngsters is hardly brighter; over the last few decades, the rate of youth obesity has […]

Child and Adolescent Obesity in the United States

Child and adolescent obesity in the United States has nearly tripled sincethe 70s. About 1 out of every 5 children suffer from childhood obesity. It is the duty ofmothers and fathers to prevent and find solutions to child and adolescent obesity. Thispaper will seek to explain the many causes and current results which parents can execute.Child and adolescent obesity comprises of several likely causes such as poor diet and lowphysical activity including numerous adverse effects. Therefore, changes in familyhousehold structures […]

The Causes and Preventions of Childhood Obesity

When trying to find out if a child is considered for obesity, they need to have a body mass index that is between the ranges of the 85th percentile and the 95th percentile. When speaking about childhood obesity it is for children between the ages of infancy and early adulthood which is eighteen years of age. Obesity is one of the most preventable diseases especially if caught early enough. There are many different reasons for the cause of childhood obesity, […]

The Effects of the Epidemic Childhood Obesity

Childhood obesity has become a growing epidemic in more than just the U.S. However, over the past three decades, childhood obesity rates have tripled in the U.S. and today, the country has some of the highest obesity rates in the world: One out of six children is obese, and one out of three children is overweight. Chubby children were once thought of as cute, it was there baby fat and they would soon emerge into healthy adults, however this isn't […]

Tackling Childhood Obesity in Rural Mississippi

Childhood obesity is a growing health issue in the United States. Children with higher Body Mass Indexes than the recommended by the National Institutes of Health are more prone to adverse health effects later in life. Obesity in early age can translate into adulthood and increases the risk of developing cardiovascular diseases and diabetes (Franks 2010). The highest rates of childhood obesity can be observed in the southeastern corner of the United States, Mississippi, in particular, with the highest prevalence […]

Childhood Obesity, a Crisis that could be Cure

Obesity is a crisis that is affecting many countries, their most vulnerable citizens being children. Bad eating habits, high calorie intake, genetics, and lack of activity or exercise are some of the elements that, either combined or individually, are the cause for childhood obesity in America, Latin America, and many other nations. In the United States, rural areas have higher rates of childhood obesity, as do Hispanics and Blacks (Davis 2011). Keywords: Obesity, Childhood. Childhood Obesity, a Crisis that could […]

Childhood Obesity: Global Epidemic and Ethical Concerns

Abstract Numbers continue to climb for those who have childhood obesity. This serious issue has been brought to the attention of the public who have been taking preventative measures and action in hopes to reduce the number of cases. In a number of countries, public policies have been implemented to prevent obesity. However, in the U.S. efforts made are not enough or have not been effective to stop the obesity rate from increasing. Proposals for solutions to this health problem […]

Childhood Obesity and Unhealthy Diets

Over the years childhood obesity has become an epidemic. Working as a medical assistant in family practice for the past ten years, I have witnessed a lot of children struggling with being overweight and obese. Many children now in days lack whole foods that contain proper macronutrients for their bodies to use as energy adequately. Processed foods and sugary beverages can cause more complications over time when overconsumed. Along with lack of proper nutrition, a lot of children seem to […]

The Social Environment and Childhood Obesity

I, Marisol Nuñez, reside in South Gate the reason for this letter is that I am very concerned about the prevention of childhood obesity. Residents in our city lack the resources of acquiring healthy nutritious foods for their families, the resources in our city are very limited. The city has a farmer’s market once a week, and the likelihood of working families purchasing healthier foods is very limited. We need more resources for our families can eat highly nutritious foods. […]

Childhood Obesity and Physical Activity

Most children and teens have access to a tablet, smartphone, television, laptop or a video console. They are sitting around on-screen time more and more as the days go by. Research from the CDC states obesity has nearly doubled since the 1970s in the United States. It is estimated now that 20 percent of children and adolescents are affected by obesity. Too much screen time, the accessibility to the internet and not enough physical activity are the biggest reasons the […]

Childhood Obesity and Adolesence

Childhood obesity can be prevented in many ways. Parents are the main ones with a say so on obesity. They allow their children to digest all kinds of bad foods. Parents should introduce on a daily basis different kinds of healthy foods. They should also promote is by showing children how healthy food are good for the body. You have some children that won’t eat healthy things because of the color and the way it looks. Obesity is one of […]

Several Factors in Childhood Obesity

Childhood obesity is widely described as excess in body fat in children and teenagers. There is, however, no agreement about exactly how much body fat is excessive in relation to the group. The Center for Disease Control and Prevention on its part defined overweight as at or above the 95th percentile of body mass index (BMI) for age and "at risk for overweight" as between 85th to 95th percentile of BMI for age (Krushnapriya Sahoo). In general clinic environments, the […]

Factors that Influence Childhood Obesity

The cause of pediatric obesity is multifactorial (1). There is not a single cause, nor solution, found that leads to all cases of pediatric obesity. Parental discipline in regard to the child is not proven to lead to less adiposity or obesity in children. Parental feeding strategy may actually be a cause of obesity with restrictive approach to food by the parent shown to increase the proclivity for the restricted foods (2). Likewise, when parents allowed their children to have […]

Childhood Obesity, Disease Control and Prevention

According to the Centers for Disease Control and Prevention, identifying effective intervention strategies that can target both improvements in physical activity and providing a nutritious diet to reduce childhood obesity are important" (Karnik, 21). There has been a rising concern on whether or not the government needs to be involved in this childhood obesity epidemic. Sameera, Karnik, and Amar Kanekar give an amazing detailed article on how important it is to get involved with children through the government and through […]

The Impact of Childhood Obesity on Health

Childhood Obesity has become an ongoing problem across the United States. Obesity kills about 34 children every hour in the world, making it a serious issue. Many leaders and people have come together to attempt to prevent the issue, but some strategies have failed. Most people disregard the fact that what they feed their children can affect them in many ways, specifically become obese. Childhood obesity can lead to becoming obese in the future, being susceptible to different diseases and […]

What is Childhood Obesity?

Introduction Childhood obesity has become a widespread epidemic, especially in the United States. Twenty five percent of children in the United States are overweight and eleven percent are obese (Dehghan, et al, 2005). On top of that, about seventy percent of those children will grow up to be obese adults (Dehgan, et al, 2005). There are many different causes that can be attributed to the childhood obesity. Environmental factors, lifestyle preferences, and cultural environment play pivotal roles in the rising […]

Problem of Childhood Obesity in the United States

Among the many issues that the United States is facing, there is no doubt that Childhood Obesity is a timely and relevant debatable topic that has brought many consequences and health issues among our nation’s children. Many debates in regard to childhood obesity have formed. Because the prevalence of childhood obesity is on the rise, there have been varying opinions about what leading factors contribute to this issue. Although some health professionals and parents believe that childhood obesity stems from […]

A Big Problem – Bad Healthcare is Aiding Childhood Obesity

A study done in 2002 found that, almost 14 million children are obese, that is 24 percent of the U.S. population from ages 2 to 17. This number just keeps rising as the years go by. Some people would argue that the increasing numbers are due to sugary dinks and foods sold in vending machines at schools, or not enough healthy food options. Other parties can argue that this number keeps increasing because of bad healthcare and not enough opportunities […]

Childhood Obesity Rate Can be Decreased

Child obesity has become a major concern as it continues to increase every year in the US. Many parents are uneducated about the risks of childhood obesity. Parental awareness and increasing physical activity are steps towards making a change in the rates of childhood obesity. There are many side effects of childhood obesity that can obstruct a child’s future. However, positive changes to children’s health can be achieved through the influence of adults. Child obesity has become a more critical […]

Additional Example Essays

• The Mental Health Stigma
• Psychiatric Nurse Practitioner
• Substance Abuse and Mental Illnesses
• Homeschooling vs Public School
• Socioautobiography Choices and Experiences Growing up
• A Research Paper on Alzheimer's Disease
• The Effect of Alcohol on College Students
• Is Sexual Orientation Determined At Birth?
• Nursing Shortage: solutions of the problem
• End Of Life Ethical Issues
• Beauty Pageants for Children Should Be Banned: Protecting Child Well-being
• Live Free and Starve, by Chitra Divakaruni

How To Write an Essay About Childhood Obesity

Understanding childhood obesity.

Writing an essay about childhood obesity requires a comprehensive understanding of the topic. Childhood obesity is a serious public health issue that has grown significantly in recent years. It's characterized by children having a body mass index (BMI) at or above the 95th percentile for children of the same age and sex. Start by exploring the causes of childhood obesity, which can include genetic factors, poor dietary habits, lack of physical activity, and environmental influences. Also, consider the short and long-term health implications, such as an increased risk of chronic diseases like diabetes and heart disease. This foundational knowledge sets the stage for a deeper analysis in your essay.

Developing a Focused Thesis Statement

Your essay should be guided by a clear, focused thesis statement. This statement should present a specific angle or argument about childhood obesity. For instance, you might argue the importance of early intervention programs, the role of schools in promoting healthy lifestyles, or the impact of advertising and media on children’s eating habits. Your thesis will determine the direction of your essay, guiding your analysis and ensuring a structured approach to the topic.

Gathering and Analyzing Data

An effective essay on childhood obesity should be supported by relevant data and research. This includes statistics on the prevalence of obesity, studies on its causes and effects, and evaluations of intervention programs. Use this information to support your thesis, incorporating both national and global perspectives. Analyze the data critically, acknowledging any limitations and considering different viewpoints. This approach adds depth to your essay and strengthens your arguments.

Discussing Solutions and Interventions

A significant portion of your essay should be dedicated to discussing potential solutions and interventions for childhood obesity. This can include public health policies, educational programs, changes in food industry practices, or community-based initiatives. Evaluate the effectiveness of these solutions, drawing on case studies or research findings. Discussing both the successes and challenges in tackling childhood obesity will provide a balanced view and demonstrate a comprehensive understanding of the topic.

Concluding the Essay

Conclude your essay by summarizing the main points of your discussion and restating your thesis in light of the evidence presented. Your conclusion should tie together your analysis and emphasize the significance of addressing childhood obesity. This is also an opportunity to reflect on potential future developments in the field or to suggest areas for further research.

Reviewing and Refining the Essay

After completing your essay, it's important to review and refine it. Check for coherence in your arguments and clarity in your writing. Ensure that your essay is well-organized and free from grammatical errors. Consider seeking feedback from peers, teachers, or health professionals to further improve your work. A well-crafted essay on childhood obesity should not only inform but also engage readers in considering the complexities of this public health issue and the collective efforts required to address it.

1. Tell Us Your Requirements

2. Pick your perfect writer

3. Get Your Paper and Pay

Hi! I'm Amy, your personal assistant!

Don't know where to start? Give me your paper requirements and I connect you to an academic expert.

short deadlines

100% Plagiarism-Free

Certified writers

Home — Essay Samples — Nursing & Health — Obesity — Obesity: Causes, Effects, and Prevention

Obesity: Causes, Effects, and Prevention

• Categories: Obesity

About this sample

Words: 555 |

Published: Feb 7, 2024

Words: 555 | Page: 1 | 3 min read

Table of contents

Causes of obesity, effects of obesity, prevention of obesity.

Cite this Essay

To export a reference to this article please select a referencing style below:

Let us write you an essay from scratch

• 450+ experts on 30 subjects ready to help
• Custom essay delivered in as few as 3 hours

Get high-quality help

Prof Ernest (PhD)

Verified writer

• Expert in: Nursing & Health

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

3 pages / 1398 words

7 pages / 3334 words

3 pages / 1587 words

3 pages / 1306 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Obesity

Obesity is a complex and multifaceted issue that has become a significant public health concern in the United States. According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity has more than [...]

According to recent studies, obesity has become a global epidemic, affecting millions of people worldwide. Obesity is not only a personal health issue but also a societal concern. It is linked to various health problems and has [...]

Obesity has become a major health issue in recent times, with over 39% of adults around the world being overweight and 13% being obese. In the United States, 42.4% of adults are obese, costing the country a staggering $147 [...]

World Health Organization. (2018). Obesity and Overweight. Retrieved from https://www.theguardian.com/society/2012/may/16/fat-tax-unhealthy-food-effect

The overweight or obese among the U.S. citizens is inclining at a shocking rate. Currently, it stands at 74.1% which is almost ¾ of our country’s population. It is a frightening truth that needs to be acknowledged by the entire [...]

Throughout recent years obesity has been a very important topic in our society. It has continued to rise at high rates especially among children. This causes us to ask what are the causes of childhood obesity? There are many [...]

Related Topics

By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.

Where do you want us to send this sample?

By clicking “Continue”, you agree to our terms of service and privacy policy.

Be careful. This essay is not unique

This essay was donated by a student and is likely to have been used and submitted before

Download this Sample

Free samples may contain mistakes and not unique parts

Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.

Please check your inbox.

We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together!

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

• Instructions Followed To The Letter
• Deadlines Met At Every Stage
• Unique And Plagiarism Free